Jessica Alayon

Log

Date Workout Score Ave Comments Action
11/11/19 12x250m/0:45r 13:44.0 2:17.3 View workout
11/10/19 2x10:00/4:00r 3,848m 2:35.9 View workout
11/08/19 5x500m/1:00r 12:12.8 2:26.5 View workout
11/06/19 20x0:30/0:30r 2,295m 2:10.7 View workout
11/05/19 3x1000m/2:00r 14:51.1 2:28.5 View workout
11/04/19 2x2000m/4:00r 20:42.8 2:35.3 View workout
11/03/19 5x750m/2:00r 18:24.4 2:27.2 View workout
10/30/19 15:00 3,003m 2:29.8 View workout
10/29/19 500m 2:03.3 2:03.3 View workout
10/29/19 3:26 480m 3:35.5 View workout
10/28/19 16:03 2,933m 2:44.2 View workout
10/24/19 3x1000m/2:00r 14:30.4 2:25.0 View workout
10/23/19 20:00 3,928m 2:32.7 View workout
10/23/19 3:14 461m 3:30.5 View workout
10/23/19 0:01 2m 7:30.0 View workout
10/22/19 11:11 1,996m 2:48.2 View workout
10/21/19 26:11 4,881m 2:40.9 View workout
10/20/19 20:13 3,572m 2:49.8 View workout
10/18/19 4x3:00/1:00r 2,442m 2:27.4 View workout
10/15/19 5000m 27:09.9 2:42.9 View workout
10/14/19 24:06 4,512m 2:40.2 View workout
10/09/19 3x3:00/2:00r 1,819m 2:28.4 View workout
10/03/19 10:22 2,015m 2:34.5 View workout
10/01/19 15x0:30/0:30r 1,638m 2:17.3 View workout
09/30/19 v1:40/0:20r...9 2,890m 2:35.7 View workout