Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/19 | 12x250m/0:45r | 13:44.0 | 2:17.3 | RowErg | View workout | |
| 11/10/19 | 2x10:00/4:00r | 3,848m | 2:35.9 | RowErg | View workout | |
| 11/08/19 | 5x500m/1:00r | 12:12.8 | 2:26.5 | RowErg | View workout | |
| 11/06/19 | 20x0:30/0:30r | 2,295m | 2:10.7 | RowErg | View workout | |
| 11/05/19 | 3x1000m/2:00r | 14:51.1 | 2:28.5 | RowErg | View workout | |
| 11/04/19 | 2x2000m/4:00r | 20:42.8 | 2:35.3 | RowErg | View workout | |
| 11/03/19 | 5x750m/2:00r | 18:24.4 | 2:27.2 | RowErg | View workout | |
| 10/30/19 | 15:00 | 3,003m | 2:29.8 | RowErg | View workout | |
| 10/29/19 | 500m | 2:03.3 | 2:03.3 | RowErg | View workout | |
| 10/29/19 | 3:26 | 480m | 3:35.5 | RowErg | View workout | |
| 10/28/19 | 16:03 | 2,933m | 2:44.2 | RowErg | View workout | |
| 10/24/19 | 3x1000m/2:00r | 14:30.4 | 2:25.0 | RowErg | View workout | |
| 10/23/19 | 20:00 | 3,928m | 2:32.7 | RowErg | View workout | |
| 10/23/19 | 3:14 | 461m | 3:30.5 | RowErg | View workout | |
| 10/23/19 | 0:01 | 2m | 7:30.0 | RowErg | View workout | |
| 10/22/19 | 11:11 | 1,996m | 2:48.2 | RowErg | View workout | |
| 10/21/19 | 26:11 | 4,881m | 2:40.9 | RowErg | View workout | |
| 10/20/19 | 20:13 | 3,572m | 2:49.8 | RowErg | View workout | |
| 10/18/19 | 4x3:00/1:00r | 2,442m | 2:27.4 | RowErg | View workout | |
| 10/15/19 | 5000m | 27:09.9 | 2:42.9 | RowErg | View workout | |
| 10/14/19 | 24:06 | 4,512m | 2:40.2 | RowErg | View workout | |
| 10/09/19 | 3x3:00/2:00r | 1,819m | 2:28.4 | RowErg | View workout | |
| 10/03/19 | 10:22 | 2,015m | 2:34.5 | RowErg | View workout | |
| 10/01/19 | 15x0:30/0:30r | 1,638m | 2:17.3 | RowErg | View workout | |
| 09/30/19 | v1:40/0:20r...9 | 2,890m | 2:35.7 | RowErg | View workout |