Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/19 |
5,000m |
27:16.1 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/15/19 |
2,726m |
13:42.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
1,560m |
6:40.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/13/19 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/12/19 |
2,250m |
10:50.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/11/19 |
3,000m |
13:44.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/10/19 |
3,848m |
20:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/08/19 |
2,500m |
12:12.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/06/19 |
2,295m |
10:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/05/19 |
3,000m |
14:51.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/04/19 |
4,000m |
20:42.8 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/03/19 |
3,750m |
18:24.4 |
2:27.2 |
RowErg |
Hwt |
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|
10/30/19 |
3,003m |
15:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/29/19 |
500m |
2:03.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
480m |
3:26.9 |
3:35.5 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,933m |
16:03.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
10/24/19 |
3,000m |
14:30.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/23/19 |
3,928m |
20:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/23/19 |
461m |
3:14.1 |
3:30.5 |
RowErg |
Hwt |
View workout
|
10/23/19 |
2m |
0:01.8 |
7:30.0 |
RowErg |
Hwt |
View workout
|