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Jessica Alayon

Log

Date Workout Score Ave Comments Action
11/24/19 7x1:00/0:30r 1,608m 2:10.5 View workout
11/23/19 3x5:00/2:00r 3,073m 2:26.4 View workout
11/21/19 12x1:00/1:00r 2,728m 2:11.9 View workout
11/20/19 5x750m/1:00r 17:54.6 2:23.2 View workout
11/19/19 20:00 3,993m 2:30.2 View workout
11/18/19 22:00 4,215m 2:36.5 View workout
11/17/19 5000m 27:16.1 2:43.6 View workout
11/15/19 13:42 2,726m 2:30.8 View workout
11/14/19 20x0:20/0:40r 1,560m 2:08.2 View workout
11/13/19 3x5:00/2:00r 3,062m 2:26.9 View workout
11/12/19 3x750m/2:00r 10:50.9 2:24.6 View workout
11/11/19 12x250m/0:45r 13:44.0 2:17.3 View workout
11/10/19 2x10:00/4:00r 3,848m 2:35.9 View workout
11/08/19 5x500m/1:00r 12:12.8 2:26.5 View workout
11/06/19 20x0:30/0:30r 2,295m 2:10.7 View workout
11/05/19 3x1000m/2:00r 14:51.1 2:28.5 View workout
11/04/19 2x2000m/4:00r 20:42.8 2:35.3 View workout
11/03/19 5x750m/2:00r 18:24.4 2:27.2 View workout
10/30/19 15:00 3,003m 2:29.8 View workout
10/29/19 500m 2:03.3 2:03.3 View workout
10/29/19 3:26 480m 3:35.5 View workout
10/28/19 16:03 2,933m 2:44.2 View workout
10/24/19 3x1000m/2:00r 14:30.4 2:25.0 View workout
10/23/19 20:00 3,928m 2:32.7 View workout
10/23/19 3:14 461m 3:30.5 View workout