Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/20 |
4,153m |
20:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,072m |
14:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/04/20 |
2,250m |
10:37.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/03/20 |
5,000m |
24:09.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/02/20 |
3,000m |
13:48.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/01/20 |
1,642m |
6:40.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,702m |
12:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,250m |
10:23.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
24:33.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,084m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/25/20 |
3,000m |
13:42.7 |
2:17.1 |
RowErg |
Hwt |
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|
07/24/20 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
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|
07/23/20 |
3,278m |
15:00.0 |
2:17.2 |
RowErg |
Hwt |
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|
07/22/20 |
2,547m |
12:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/21/20 |
3,000m |
14:17.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/20/20 |
4,000m |
19:12.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/19/20 |
5,000m |
23:44.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
07/17/20 |
2,472m |
12:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/16/20 |
3,120m |
15:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
07/15/20 |
2,532m |
12:57.5 |
2:33.5 |
RowErg |
Hwt |
View workout
|