Jessica Alayon

Log

Date Workout Score Ave Comments Action
08/17/20 26x0:30/0:30r 2,983m 2:10.7 View workout
08/16/20 4x5:00/3:00r 4,344m 2:18.1 View workout
08/15/20 8x2:00/1:00r 3,526m 2:16.1 View workout
08/13/20 12x250m/0:45r 13:39.5 2:16.5 View workout
08/12/20 2x2000m/4:00r 19:30.1 2:26.2 View workout
08/11/20 8x500m/1:00r 19:08.1 2:23.5 View workout
08/10/20 4x750m/2:00r 14:41.1 2:26.8 View workout
08/09/20 7x1:00/0:30r 1,662m 2:06.3 View workout
08/08/20 12x1:00/1:00r 2,842m 2:06.6 View workout
08/07/20 5x750m/1:00r 18:41.9 2:29.5 View workout
08/06/20 20:00 4,153m 2:24.4 View workout
08/05/20 v2:00/2:00r...5 3,072m 2:16.7 View workout
08/04/20 3x750m/1:00r 10:37.3 2:21.6 View workout
08/03/20 5000m 24:09.9 2:24.9 View workout
08/02/20 4x750m/3:00r 13:48.6 2:18.1 View workout
08/01/20 20x0:20/0:40r 1,642m 2:01.8 View workout
07/30/20 6x2:00/1:00r 2,702m 2:13.2 View workout
07/29/20 3x750m/2:00r 10:23.7 2:18.6 View workout
07/28/20 5000m 24:33.8 2:27.3 View workout
07/27/20 2x10:00/4:00r 4,084m 2:26.9 View workout
07/25/20 4x750m/3:00r 13:42.7 2:17.1 View workout
07/24/20 500m 1:55.0 1:55.0 View workout
07/23/20 5x3:00/2:00r 3,278m 2:17.2 View workout
07/22/20 4x3:00/1:00r 2,547m 2:21.3 View workout
07/21/20 3x1000m/2:00r 14:17.8 2:22.9 View workout