Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/20 |
2,000m |
9:02.6 |
2:15.6 |
RowErg |
Hwt |
View workout
|
07/13/20 |
5,000m |
24:09.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,118m |
14:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/10/20 |
4,089m |
21:03.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/09/20 |
4,000m |
19:48.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,508m |
12:27.9 |
2:29.1 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,016m |
24:50.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
07/06/20 |
3,000m |
14:40.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/05/20 |
3,000m |
14:34.3 |
2:25.7 |
RowErg |
Hwt |
View workout
|
07/04/20 |
4,030m |
20:32.8 |
2:32.9 |
RowErg |
Hwt |
View workout
|
07/02/20 |
2,215m |
10:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
3,000m |
14:38.2 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/30/20 |
3,140m |
15:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,053m |
25:01.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/26/20 |
2,515m |
12:11.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,035m |
10:05.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
2,000m |
10:07.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
06/19/20 |
2,000m |
10:17.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/16/20 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|