Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/20 | 4x750m/3:00r | 13:48.6 | 2:18.1 | RowErg | View workout | |
| 08/01/20 | 20x0:20/0:40r | 1,642m | 2:01.8 | RowErg | View workout | |
| 07/30/20 | 6x2:00/1:00r | 2,702m | 2:13.2 | RowErg | View workout | |
| 07/29/20 | 3x750m/2:00r | 10:23.7 | 2:18.6 | RowErg | View workout | |
| 07/28/20 | 5000m | 24:33.8 | 2:27.3 | RowErg | View workout | |
| 07/27/20 | 2x10:00/4:00r | 4,084m | 2:26.9 | RowErg | View workout | |
| 07/25/20 | 4x750m/3:00r | 13:42.7 | 2:17.1 | RowErg | View workout | |
| 07/24/20 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 07/23/20 | 5x3:00/2:00r | 3,278m | 2:17.2 | RowErg | View workout | |
| 07/22/20 | 4x3:00/1:00r | 2,547m | 2:21.3 | RowErg | View workout | |
| 07/21/20 | 3x1000m/2:00r | 14:17.8 | 2:22.9 | RowErg | View workout | |
| 07/20/20 | 2x2000m/4:00r | 19:12.3 | 2:24.0 | RowErg | View workout | |
| 07/19/20 | 5000m | 23:44.2 | 2:22.4 | RowErg | View workout | |
| 07/17/20 | 4x3:00/2:00r | 2,472m | 2:25.6 | RowErg | View workout | |
| 07/16/20 | 15:00 | 3,120m | 2:24.2 | RowErg | View workout | |
| 07/15/20 | 12:57 | 2,532m | 2:33.5 | RowErg | View workout | |
| 07/14/20 | 4x500m/2:00r | 9:02.6 | 2:15.6 | RowErg | View workout | |
| 07/13/20 | 5000m | 24:09.1 | 2:24.9 | RowErg | View workout | |
| 07/11/20 | v2:00/2:00r...5 | 3,118m | 2:14.7 | RowErg | View workout | |
| 07/10/20 | 21:03 | 4,089m | 2:34.4 | RowErg | View workout | |
| 07/09/20 | 4x1000m/1:00r | 19:48.3 | 2:28.5 | RowErg | View workout | |
| 07/08/20 | 12:27 | 2,508m | 2:29.1 | RowErg | View workout | |
| 07/07/20 | 24:50 | 5,016m | 2:28.5 | RowErg | View workout | |
| 07/06/20 | 6x500m/2:00r | 14:40.0 | 2:26.6 | RowErg | View workout | |
| 07/05/20 | 3x1000m/3:00r | 14:34.3 | 2:25.7 | RowErg | View workout |