Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/20 | 2x2000m/4:00r | 19:12.3 | 2:24.0 | RowErg | View workout | |
| 07/19/20 | 5000m | 23:44.2 | 2:22.4 | RowErg | View workout | |
| 07/17/20 | 4x3:00/2:00r | 2,472m | 2:25.6 | RowErg | View workout | |
| 07/16/20 | 15:00 | 3,120m | 2:24.2 | RowErg | View workout | |
| 07/15/20 | 12:57 | 2,532m | 2:33.5 | RowErg | View workout | |
| 07/14/20 | 4x500m/2:00r | 9:02.6 | 2:15.6 | RowErg | View workout | |
| 07/13/20 | 5000m | 24:09.1 | 2:24.9 | RowErg | View workout | |
| 07/11/20 | v2:00/2:00r...5 | 3,118m | 2:14.7 | RowErg | View workout | |
| 07/10/20 | 21:03 | 4,089m | 2:34.4 | RowErg | View workout | |
| 07/09/20 | 4x1000m/1:00r | 19:48.3 | 2:28.5 | RowErg | View workout | |
| 07/08/20 | 12:27 | 2,508m | 2:29.1 | RowErg | View workout | |
| 07/07/20 | 24:50 | 5,016m | 2:28.5 | RowErg | View workout | |
| 07/06/20 | 6x500m/2:00r | 14:40.0 | 2:26.6 | RowErg | View workout | |
| 07/05/20 | 3x1000m/3:00r | 14:34.3 | 2:25.7 | RowErg | View workout | |
| 07/04/20 | 20:32 | 4,030m | 2:32.9 | RowErg | View workout | |
| 07/02/20 | 10x1:00/1:00r | 2,215m | 2:15.4 | RowErg | View workout | |
| 07/01/20 | 3x1000m/1:00r | 14:38.2 | 2:26.3 | RowErg | View workout | |
| 06/30/20 | v1:40/0:20r...9 | 3,140m | 2:23.3 | RowErg | View workout | |
| 06/29/20 | 25:01 | 5,053m | 2:28.5 | RowErg | View workout | |
| 06/26/20 | 12:11 | 2,515m | 2:25.3 | RowErg | View workout | |
| 06/24/20 | 10:05 | 2,035m | 2:28.7 | RowErg | View workout | |
| 06/23/20 | 2000m | 10:07.4 | 2:31.8 | RowErg | View workout | |
| 06/19/20 | 2000m | 10:17.8 | 2:34.4 | RowErg | View workout | |
| 06/18/20 | 10x0:30/0:30r | 1,186m | 2:06.4 | RowErg | View workout | |
| 06/16/20 | 4x500m/1:00r | 9:04.5 | 2:16.1 | RowErg | View workout |