Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/19 |
1,996m |
11:11.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
4,881m |
26:11.4 |
2:40.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
3,572m |
20:13.6 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/18/19 |
2,442m |
12:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/15/19 |
5,000m |
27:09.9 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/14/19 |
4,512m |
24:06.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/09/19 |
1,819m |
9:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
2,015m |
10:22.7 |
2:34.5 |
RowErg |
Hwt |
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|
10/01/19 |
1,638m |
7:30.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,890m |
15:00.0 |
2:35.7 |
RowErg |
Hwt |
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|
09/29/19 |
3,237m |
16:00.0 |
2:28.2 |
RowErg |
Hwt |
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|
09/25/19 |
2,500m |
12:57.6 |
2:35.5 |
RowErg |
Hwt |
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|
09/24/19 |
541m |
2:42.6 |
2:30.2 |
RowErg |
Hwt |
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|
09/24/19 |
1,970m |
10:08.5 |
2:34.4 |
RowErg |
Hwt |
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|
09/23/19 |
2,009m |
10:09.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|
02/03/19 |
1,538m |
7:53.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/02/19 |
1,193m |
6:00.3 |
2:31.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
1,208m |
6:13.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
01/27/19 |
1,211m |
6:00.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,397m |
7:03.5 |
2:31.5 |
RowErg |
Hwt |
View workout
|