Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/19 |
1,362m |
7:16.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
01/20/19 |
1,406m |
7:12.7 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/19/19 |
1,333m |
7:12.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,214m |
6:02.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,199m |
6:03.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/09/19 |
1,201m |
6:03.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,201m |
6:18.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
01/06/19 |
1,239m |
6:21.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
1,225m |
6:17.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/02/19 |
825m |
4:08.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
838m |
4:11.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/29/18 |
187m |
2:23.7 |
6:24.2 |
RowErg |
Hwt |
View workout
|
04/16/18 |
237m |
2:17.6 |
4:50.2 |
RowErg |
Hwt |
View workout
|
04/16/18 |
191m |
2:14.5 |
5:52.0 |
RowErg |
Hwt |
View workout
|
04/09/18 |
1,540m |
6:40.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/08/18 |
2,389m |
12:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
04/07/18 |
2,250m |
11:35.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/05/18 |
2,000m |
10:12.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
04/04/18 |
3,000m |
16:43.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
04/03/18 |
668m |
4:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|