Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/18 | 6x2:00/0:30r | 2,389m | 2:30.6 | RowErg | View workout | |
| 04/07/18 | 3x750m/2:00r | 11:35.9 | 2:34.6 | RowErg | View workout | |
| 04/05/18 | 4x500m/1:00r | 10:12.9 | 2:33.2 | RowErg | View workout | |
| 04/04/18 | 12x250m/r | 16:43.0 | 2:47.1 | RowErg | View workout | |
| 04/03/18 | 4:00 | 668m | 2:59.6 | RowErg | View workout | |
| 04/03/18 | 4:00 | 704m | 2:50.4 | RowErg | View workout | |
| 04/03/18 | 4:00 | 717m | 2:47.3 | RowErg | View workout | |
| 04/01/18 | 4:00 | 677m | 2:57.2 | RowErg | View workout | |
| 04/01/18 | 4:00 | 707m | 2:49.7 | RowErg | View workout | |
| 04/01/18 | 4:00 | 764m | 2:37.0 | RowErg | View workout | |
| 03/30/18 | 4:41 | 733m | 3:12.1 | RowErg | View workout | |
| 03/26/18 | 4x3:00/1:00r | 2,409m | 2:29.4 | RowErg | View workout | |
| 03/22/18 | 5x500m/1:00r | 12:38.3 | 2:31.6 | RowErg | View workout | |
| 03/21/18 | 3x1000m/2:00r | 15:58.4 | 2:39.7 | RowErg | View workout | |
| 03/20/18 | 3x1000m/1:00r | 16:22.0 | 2:43.6 | RowErg | View workout | |
| 03/19/18 | v1:00/1:00r...5 | 2,450m | 2:39.1 | RowErg | View workout | |
| 03/18/18 | 12:25 | 2,374m | 2:37.0 | RowErg | View workout | |
| 03/14/18 | 2x1000m/1:00r | 10:11.3 | 2:32.8 | RowErg | View workout | |
| 03/13/18 | 4:00 | 661m | 3:01.5 | RowErg | View workout | |
| 03/13/18 | 4:00 | 677m | 2:57.2 | RowErg | View workout | |
| 03/13/18 | 4:00 | 710m | 2:49.0 | RowErg | View workout | |
| 03/12/18 | 4x3:00/1:00r | 2,331m | 2:34.4 | RowErg | View workout | |
| 03/11/18 | v1:00/1:00r...4 | 1,983m | 2:31.2 | RowErg | View workout | |
| 03/10/18 | 4:00 | 738m | 2:42.6 | RowErg | View workout | |
| 03/10/18 | 4:00 | 741m | 2:41.9 | RowErg | View workout |