Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/16 | 10x1:00/1:00r | 2,041m | 2:26.9 | RowErg | View workout | |
| 03/28/16 | 10x0:30/0:30r | 1,060m | 2:21.5 | RowErg | View workout | |
| 03/27/16 | 4x4:00/1:00r | 3,083m | 2:35.6 | RowErg | View workout | |
| 03/20/16 | 2:15 | 187m | 6:02.0 | RowErg | View workout | |
| 03/16/16 | 4x2:00/1:00r | 1,600m | 2:30.0 | RowErg | View workout | |
| 03/11/16 | 2:39 | 253m | 5:16.0 | RowErg | View workout | |
| 03/10/16 | 7x1:00/1:00r | 1,462m | 2:23.6 | RowErg | View workout | |
| 03/08/16 | 3x500m/1:00r | 7:43.2 | 2:34.4 | RowErg | View workout | |
| 03/08/16 | v500m/1:00r...1 | 500m | 2:21.0 | RowErg | View workout | |
| 03/07/16 | 2000m | 10:09.7 | 2:32.4 | RowErg | View workout | |
| 03/03/16 | v750m/2:00r...1 | 750m | 2:29.1 | RowErg | View workout | |
| 03/03/16 | v750m/r...2 | 1,055m | 2:40.3 | RowErg | View workout | |
| 03/02/16 | 21x0:20/0:40r | 1,121m | 3:07.3 | RowErg | View workout | |
| 03/01/16 | 7x2:00/1:00r | 2,691m | 2:36.0 | RowErg | View workout | |
| 02/28/16 | v2:00/2:00r...5 | 2,729m | 2:33.9 | RowErg | View workout | |
| 02/27/16 | 15:05 | 2,686m | 2:48.5 | RowErg | View workout | |
| 02/25/16 | 3x500m/1:30r | 7:32.8 | 2:30.9 | RowErg | View workout | |
| 02/18/16 | 4:00 | 158m | 12:39.4 | RowErg | View workout | |
| 02/17/16 | v2:00/2:00r...5 | 2,528m | 2:46.1 | RowErg | View workout | |
| 02/15/16 | 3x500m/1:00r | 8:00.9 | 2:40.3 | RowErg | View workout | |
| 10/06/15 | 2x500m/1:00r | 4:53.6 | 2:26.8 | RowErg | View workout | |
| 10/06/15 | 3x500m/1:00r | 7:29.0 | 2:29.6 | RowErg | View workout | |
| 10/05/15 | v1:00/1:00r...4 | 1,966m | 2:32.5 | RowErg | View workout | |
| 10/05/15 | 2x500m/1:00r | 4:55.2 | 2:27.6 | RowErg | View workout | |
| 10/04/15 | 5:00 | 1,035m | 2:25.3 | RowErg | View workout |