Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/16 |
267m |
4:00.0 |
7:29.4 |
RowErg |
Hwt |
View workout
|
11/05/16 |
418m |
4:00.0 |
4:47.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
126m |
1:52.6 |
7:26.8 |
RowErg |
Hwt |
View workout
|
09/27/16 |
961m |
5:10.1 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/27/16 |
979m |
5:20.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/25/16 |
1,012m |
5:32.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
09/25/16 |
1,006m |
5:31.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/24/16 |
968m |
5:07.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/08/16 |
145m |
2:23.7 |
8:15.5 |
RowErg |
Hwt |
View workout
|
08/08/16 |
78m |
2:33.1 |
16:21.4 |
RowErg |
Hwt |
View workout
|
08/06/16 |
558m |
3:46.5 |
3:22.9 |
RowErg |
Hwt |
View workout
|
08/06/16 |
120m |
0:50.4 |
3:30.0 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,250m |
11:09.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/21/16 |
2,756m |
14:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
06/20/16 |
1,738m |
9:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
06/19/16 |
1,250m |
6:13.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/27/16 |
2,473m |
12:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/26/16 |
2,250m |
10:53.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/25/16 |
2,000m |
10:56.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
04/24/16 |
1,879m |
9:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|