Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/16 | v750m/r...2 | 1,055m | 2:40.3 | RowErg | View workout | |
| 03/02/16 | 21x0:20/0:40r | 1,121m | 3:07.3 | RowErg | View workout | |
| 03/01/16 | 7x2:00/1:00r | 2,691m | 2:36.0 | RowErg | View workout | |
| 02/28/16 | v2:00/2:00r...5 | 2,729m | 2:33.9 | RowErg | View workout | |
| 02/27/16 | 15:05 | 2,686m | 2:48.5 | RowErg | View workout | |
| 02/25/16 | 3x500m/1:30r | 7:32.8 | 2:30.9 | RowErg | View workout | |
| 02/18/16 | 4:00 | 158m | 12:39.4 | RowErg | View workout | |
| 02/17/16 | v2:00/2:00r...5 | 2,528m | 2:46.1 | RowErg | View workout | |
| 02/15/16 | 3x500m/1:00r | 8:00.9 | 2:40.3 | RowErg | View workout | |
| 10/06/15 | 2x500m/1:00r | 4:53.6 | 2:26.8 | RowErg | View workout | |
| 10/06/15 | 3x500m/1:00r | 7:29.0 | 2:29.6 | RowErg | View workout | |
| 10/05/15 | v1:00/1:00r...4 | 1,966m | 2:32.5 | RowErg | View workout | |
| 10/05/15 | 2x500m/1:00r | 4:55.2 | 2:27.6 | RowErg | View workout | |
| 10/04/15 | 5:00 | 1,035m | 2:25.3 | RowErg | View workout | |
| 09/29/15 | 5x2:00/1:00r | 1,838m | 2:43.2 | RowErg | View workout | |
| 09/28/15 | v1000m/0:16r...1 | 1,000m | 2:33.3 | RowErg | View workout | |
| 09/28/15 | 4:06 | 823m | 2:29.6 | RowErg | View workout | |
| 07/25/15 | 1:30 | 148m | 5:06.0 | RowErg | View workout | |
| 07/25/15 | 4:00 | 339m | 5:53.9 | RowErg | View workout | |
| 07/25/15 | 1:12 | 145m | 4:09.3 | RowErg | View workout | |
| 07/25/15 | 1:49 | 219m | 4:09.7 | RowErg | View workout | |
| 06/05/15 | v5:00/3:22r...2 | 2,016m | 2:28.8 | RowErg | View workout | |
| 06/04/15 | v4:00/2:05r...3 | 2,420m | 2:28.7 | RowErg | View workout | |
| 06/03/15 | 10:00 | 2,015m | 2:28.8 | RowErg | View workout | |
| 06/02/15 | v3:30/1:51r...3 | 2,150m | 2:26.5 | RowErg | View workout |