Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/16 |
5,750m |
32:35.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/21/16 |
500m |
2:03.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/20/16 |
3,025m |
15:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/19/16 |
2,000m |
10:10.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/18/16 |
3,000m |
15:15.5 |
2:32.5 |
RowErg |
Hwt |
View workout
|
04/17/16 |
3,750m |
19:00.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
04/09/16 |
1,186m |
6:04.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
04/09/16 |
1,389m |
7:03.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/06/16 |
825m |
4:13.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
04/06/16 |
598m |
3:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
04/06/16 |
762m |
4:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/02/16 |
1,000m |
5:00.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
04/02/16 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/31/16 |
2,401m |
12:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/30/16 |
2,041m |
10:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/28/16 |
1,060m |
5:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/27/16 |
3,083m |
16:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/20/16 |
187m |
2:15.4 |
6:02.0 |
RowErg |
Hwt |
View workout
|
03/16/16 |
1,600m |
8:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/11/16 |
253m |
2:39.9 |
5:16.0 |
RowErg |
Hwt |
View workout
|