Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/15 | v3:00/3:13r...4 | 2,447m | 2:27.1 | RowErg | View workout | |
| 05/28/15 | v4:00/2:08r...3 | 2,410m | 2:29.3 | RowErg | View workout | |
| 05/27/15 | v3:00/1:04r...4 | 2,382m | 2:31.1 | RowErg | View workout | |
| 05/26/15 | v500m/1:48r...3 | 1,500m | 2:24.4 | RowErg | View workout | |
| 05/17/15 | 8x250m/0:45r | 9:36.2 | 2:24.0 | RowErg | View workout | |
| 05/16/15 | 3x500m/1:30r | 7:26.2 | 2:28.7 | RowErg | View workout | |
| 05/15/15 | 500m | 2:12.7 | 2:12.7 | RowErg | View workout | |
| 05/14/15 | 4x3:00/2:00r | 2,307m | 2:36.0 | RowErg | View workout | |
| 05/13/15 | 20x0:30/0:30r | 2,060m | 2:25.6 | RowErg | View workout | |
| 05/12/15 | 2x1000m/2:00r | 10:19.8 | 2:34.9 | RowErg | View workout | |
| 05/11/15 | 5x500m/2:00r | 12:38.1 | 2:31.6 | RowErg | View workout | |
| 05/10/15 | 2:00 | 429m | 2:20.3 | RowErg | View workout | |
| 05/10/15 | 8:06 | 1,590m | 2:33.1 | RowErg | View workout | |
| 05/09/15 | v1:00/1:00r...4 | 1,161m | 3:05.1 | RowErg | View workout | |
| 05/08/15 | v1:00/1:00r...5 | 2,550m | 2:32.9 | RowErg | View workout | |
| 05/07/15 | 3x500m/1:00r | 7:47.8 | 2:35.9 | RowErg | View workout | |
| 05/06/15 | 3x500m/1:00r | 7:50.0 | 2:36.6 | RowErg | View workout | |
| 05/05/15 | 10:38 | 1,999m | 2:39.5 | RowErg | View workout | |
| 05/04/15 | v500m/2:00r...4 | 2,000m | 2:46.1 | RowErg | View workout | |
| 05/03/15 | 10:02 | 1,936m | 2:35.5 | RowErg | View workout | |
| 05/02/15 | 9:40 | 1,825m | 2:38.9 | RowErg | View workout | |
| 04/12/15 | 4:00 | 177m | 11:17.9 | RowErg | View workout | |
| 04/11/15 | 1:59 | 253m | 3:55.1 | RowErg | View workout | |
| 04/11/15 | 4:00 | 394m | 5:04.5 | RowErg | View workout | |
| 03/21/15 | 5:47 | 1,091m | 2:39.3 | RowErg | View workout |