Jessica Alayon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/16 | 3x500m/1:00r | 8:05.9 | 2:41.9 | RowErg | View workout | |
| 11/30/16 | 2x600m/1:30r | 6:41.4 | 2:47.2 | RowErg | View workout | |
| 11/29/16 | 3x500m/1:00r | 8:02.2 | 2:40.7 | RowErg | View workout | |
| 11/28/16 | 3x2:00/1:00r | 1,157m | 2:35.5 | RowErg | View workout | |
| 11/27/16 | 8x0:30/0:30r | 759m | 2:38.1 | RowErg | View workout | |
| 11/05/16 | 4:00 | 267m | 7:29.4 | RowErg | View workout | |
| 11/05/16 | 4:00 | 418m | 4:47.0 | RowErg | View workout | |
| 10/29/16 | 1:52 | 126m | 7:26.8 | RowErg | View workout | |
| 09/27/16 | 5:10 | 961m | 2:41.3 | RowErg | View workout | |
| 09/27/16 | 5:20 | 979m | 2:43.7 | RowErg | View workout | |
| 09/25/16 | 5:32 | 1,012m | 2:44.1 | RowErg | View workout | |
| 09/25/16 | 5:31 | 1,006m | 2:44.7 | RowErg | View workout | |
| 09/24/16 | 5:07 | 968m | 2:38.5 | RowErg | View workout | |
| 08/08/16 | 2:23 | 145m | 8:15.5 | RowErg | View workout | |
| 08/08/16 | 2:33 | 78m | 16:21.4 | RowErg | View workout | |
| 08/06/16 | 3:46 | 558m | 3:22.9 | RowErg | View workout | |
| 08/06/16 | 0:50 | 120m | 3:30.0 | RowErg | View workout | |
| 06/22/16 | 3x750m/2:00r | 11:09.6 | 2:28.8 | RowErg | View workout | |
| 06/21/16 | v2:00/2:00r...5 | 2,756m | 2:32.3 | RowErg | View workout | |
| 06/20/16 | 3x3:00/2:00r | 1,738m | 2:35.3 | RowErg | View workout | |
| 06/19/16 | 5x250m/1:00r | 6:13.0 | 2:29.2 | RowErg | View workout | |
| 04/27/16 | 6x2:00/1:00r | 2,473m | 2:25.5 | RowErg | View workout | |
| 04/26/16 | 3x750m/2:00r | 10:53.2 | 2:25.1 | RowErg | View workout | |
| 04/25/16 | 2000m | 10:56.3 | 2:44.0 | RowErg | View workout | |
| 04/24/16 | 3x3:00/2:00r | 1,879m | 2:23.6 | RowErg | View workout |