Jessica Alayon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/17 |
422m |
4:00.0 |
4:44.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
3,009m |
16:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
03/12/17 |
693m |
5:38.7 |
4:04.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
2,500m |
13:16.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
1,500m |
8:19.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
03/08/17 |
2,295m |
12:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/07/17 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/06/17 |
2,400m |
13:11.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|
03/05/17 |
2,000m |
11:08.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
03/04/17 |
2,250m |
12:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/03/17 |
2,000m |
10:33.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
03/02/17 |
2,000m |
10:51.4 |
2:42.8 |
RowErg |
Hwt |
View workout
|
02/28/17 |
2,362m |
14:38.5 |
3:05.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
287m |
1:52.5 |
3:15.9 |
RowErg |
Hwt |
View workout
|
02/27/17 |
2,400m |
13:13.5 |
2:45.3 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,687m |
9:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
02/25/17 |
3,000m |
16:29.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/24/17 |
1,455m |
7:30.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
02/24/17 |
159m |
3:39.1 |
11:28.9 |
RowErg |
Hwt |
View workout
|
02/23/17 |
1,500m |
7:53.9 |
2:37.9 |
RowErg |
Hwt |
View workout
|