Michael C
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/15 |
5,000m |
22:58.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/03/15 |
130m |
0:42.1 |
2:41.9 |
RowErg |
Lwt |
View workout
|
08/27/15 |
1,006m |
4:46.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/08/15 |
1,510m |
8:23.9 |
2:46.8 |
RowErg |
Lwt |
View workout
|
07/14/15 |
1,041m |
6:07.2 |
2:56.3 |
RowErg |
Lwt |
View workout
|
06/30/15 |
621m |
2:31.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|
06/29/15 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/27/15 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/23/15 |
1,000m |
4:34.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/20/15 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Lwt |
View workout
|
06/17/15 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
06/14/15 |
2,000m |
8:17.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
06/03/15 |
1,018m |
4:06.1 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/26/15 |
1,013m |
4:09.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|