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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael C

Log

Date Distance Time Pace Comments Action
10/12/21 3,000m 13:18.7 2:13.1

Finisher by KREW/LiveRowing

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10/11/21 2,000m 8:35.6 2:08.9

2k Row by KREW/LiveRowing

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10/07/21 2,000m 8:27.1 2:06.7

2k Row by KREW/LiveRowing

 View workout
10/05/21 2,000m 8:37.0 2:09.2

2k Row by KREW/LiveRowing

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09/30/21 2,000m 9:08.4 2:17.1 View workout
09/27/21 2,000m 8:49.2 2:12.3 View workout
09/27/21 2,000m 8:49.2 2:12.3

C2 Rower Distance. 2km, 8:49. (PainSled)

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09/26/21 2,000m 8:28.1 2:07.0

2k Row by KREW/LiveRowing

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09/25/21 2,000m 8:51.0 2:12.7

2k Row by KREW/LiveRowing

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09/17/21 2,000m 8:34.0 2:08.5

2k Row by KREW/LiveRowing

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09/14/21 2,000m 8:47.0 2:11.7

2k Row by KREW/LiveRowing

 View workout
09/13/21 2,000m 8:54.9 2:13.7

2k Row by KREW/LiveRowing

 View workout
09/09/21 2,000m 8:51.0 2:12.7

2k Row by KREW/LiveRowing

 View workout
09/07/21 2,000m 8:57.5 2:14.3

2k Row by KREW/LiveRowing

 View workout
09/06/21 5,000m 23:29.2 2:20.9

5k Row by KREW/LiveRowing

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08/30/21 2,000m 8:53.4 2:13.3

2k Row by KREW/LiveRowing

 View workout
08/29/21 2,000m 8:43.7 2:10.9

2k Row by KREW/LiveRowing

 View workout
08/29/21 88m 0:26.9 2:32.8

2k Row by KREW/LiveRowing

 View workout
08/28/21 2,000m 8:45.4 2:11.3

2k Row by KREW/LiveRowing

 View workout
08/26/21 976m 4:00.0 2:02.9

4 min by KREW/LiveRowing

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