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Michael C

Log

Date Distance Time Pace Comments Action
09/27/21 2,000m 8:49.2 2:12.3 View workout
09/27/21 2,000m 8:49.2 2:12.3

C2 Rower Distance. 2km, 8:49. (PainSled)

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09/26/21 2,000m 8:28.1 2:07.0

2k Row by KREW/LiveRowing

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09/25/21 2,000m 8:51.0 2:12.7

2k Row by KREW/LiveRowing

 View workout
09/17/21 2,000m 8:34.0 2:08.5

2k Row by KREW/LiveRowing

 View workout
09/14/21 2,000m 8:47.0 2:11.7

2k Row by KREW/LiveRowing

 View workout
09/13/21 2,000m 8:54.9 2:13.7

2k Row by KREW/LiveRowing

 View workout
09/09/21 2,000m 8:51.0 2:12.7

2k Row by KREW/LiveRowing

 View workout
09/07/21 2,000m 8:57.5 2:14.3

2k Row by KREW/LiveRowing

 View workout
09/06/21 5,000m 23:29.2 2:20.9

5k Row by KREW/LiveRowing

 View workout
08/30/21 2,000m 8:53.4 2:13.3

2k Row by KREW/LiveRowing

 View workout
08/29/21 2,000m 8:43.7 2:10.9

2k Row by KREW/LiveRowing

 View workout
08/29/21 88m 0:26.9 2:32.8

2k Row by KREW/LiveRowing

 View workout
08/28/21 2,000m 8:45.4 2:11.3

2k Row by KREW/LiveRowing

 View workout
08/26/21 976m 4:00.0 2:02.9

4 min by KREW/LiveRowing

 View workout
08/25/21 2,000m 8:54.7 2:13.6

2k Row by KREW/LiveRowing

 View workout
08/23/21 1,615m 7:00.0 2:10.0

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

 View workout
08/20/21 2,000m 8:46.9 2:11.7

2k Row by KREW/LiveRowing

 View workout
08/19/21 2,000m 8:54.8 2:13.7

2k Row by KREW/LiveRowing

 View workout
08/17/21 2,000m 8:46.0 2:11.5

2k Row by KREW/LiveRowing

 View workout