Michael C

Log

Date Distance Time Pace Comments Action
05/09/23 2,000m 7:42.2 1:55.5

500m intervals

View workout
05/08/23 3,206m 12:00.0 1:52.2

v1:00/1:00r...12

View workout
05/04/23 2,000m 7:59.0 1:59.7

2000m

View workout
05/03/23 5,000m 20:57.4 2:05.7

5000m

View workout
05/01/23 1,000m 3:46.9 1:53.4 View workout
04/28/23 5,000m 21:13.9 2:07.3

5000m

View workout
04/27/23 2,000m 7:54.6 1:58.6

2000m

View workout
04/22/23 3,165m 12:00.0 1:53.7

v1:00/1:00r...12

View workout
04/21/23 2,000m 7:55.1 1:58.7

2000m

View workout
04/18/23 5,000m 21:15.4 2:07.5

5000m

View workout
04/13/23 1,000m 3:46.6 1:53.3

1km

View workout
04/11/23 6,000m 25:35.1 2:07.9 View workout
04/10/23 2,000m 7:47.1 1:56.7

500m intervals

View workout
04/06/23 10,000m 43:59.1 2:11.9

10000m

View workout
04/04/23 2,000m 7:42.5 1:55.6

500m intervals

View workout
04/03/23 2,000m 7:58.7 1:59.6

2km

View workout
03/31/23 5,000m 21:10.3 2:07.0

5000m

View workout
03/30/23 5,000m 21:29.5 2:08.9

5k

View workout
03/29/23 2,000m 7:44.8 1:56.2

500m intervals

View workout
03/28/23 3,000m 12:13.2 2:02.2 View workout