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Log

Date Distance Time Pace Comments Action
08/23/23 2,000m 7:59.1 1:59.7

1km intervals

 View workout
08/22/23 5,000m 21:28.9 2:08.8

5000m

 View workout
08/21/23 3,110m 12:00.0 1:55.7

v1:00/1:00r...12

 View workout
08/19/23 2,000m 7:58.4 1:59.6

500m intervals

 View workout
08/18/23 5,000m 21:05.9 2:06.5

5000m

 View workout
08/17/23 2,089m 8:00.0 1:54.8

v1:00/1:00r...12

 View workout
08/15/23 3,000m 12:24.7 2:04.1 View workout
08/14/23 6,872m 30:00.0 2:10.9

30m

 View workout
08/13/23 2,000m 7:59.2 1:59.8

1km intervals

 View workout
08/11/23 10,000m 44:55.7 2:14.7

10000m

 View workout
08/08/23 5,000m 21:25.0 2:08.5

5000m

 View workout
08/07/23 3,000m 12:19.9 2:03.3 View workout
08/05/23 6,851m 30:00.0 2:11.3

30m

 View workout
07/29/23 3,000m 12:24.2 2:04.0

1km intervals

 View workout
07/25/23 5,000m 21:25.4 2:08.5

5000m

 View workout
07/24/23 5,000m 21:27.5 2:08.7

5000m

 View workout
07/23/23 5,000m 21:43.3 2:10.3

5000m

 View workout
07/21/23 2,000m 8:07.4 2:01.8

2000m

 View workout
07/20/23 2,000m 8:03.2 2:00.8

500m intervals

 View workout
07/18/23 2,000m 8:09.7 2:02.4

2000m

 View workout