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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Anne Ulrich

Log

Date Distance Time Pace Comments Action
10/13/18 8,000m 32:13.1 2:00.8 View workout
10/10/18 2,000m 7:00.4 1:45.1

if only a 2k had a rest

 View workout
10/09/18 2,566m 10:00.0 1:56.9 View workout
10/09/18 553m 2:22.8 2:09.1 View workout
10/06/18 2,756m 10:00.0 1:48.8

dont bitch out on the last pull

 View workout
10/03/18 6,000m 24:21.5 2:01.7 View workout
10/01/18 3,220m 12:00.0 1:51.8 View workout
09/29/18 6,000m 24:23.7 2:01.9 View workout
09/27/18 2,000m 6:51.3 1:42.8

killlller no sleep long day. dying.

 View workout
09/25/18 2,014m 7:59.1 1:58.9 View workout
09/24/18 5,000m 19:49.9 1:58.9 View workout
09/21/18 4,806m 20:00.0 2:04.8

2 rounds of 10min keep a 2:05/2:04 split at s/m of 24.

View workout
09/19/18 5,000m 19:41.5 1:58.1

week 1 workout 2. dying of food baby

 View workout
09/17/18 4,500m 17:04.5 1:53.8

6x750 3min rest

 View workout
09/12/18 2,000m 7:44.1 1:56.0

Not my best

View workout
09/10/18 21,097m 1:56:10.1 2:45.1

So effin boring. Not running latest firmware. Cant find verification code.

View workout
08/21/18 5,000m 27:42.1 2:46.2

5x 1000

 View workout
06/28/18 4,000m 14:52.1 1:51.5

500 3min rest
500 4 min rest
2k 4 min rest
500 3min rest
500

 View workout
06/11/18 5,000m 20:01.7 2:00.1

3750
Rest 2 min
1250

 View workout
06/08/18 3,900m 15:03.1 1:55.7

650 r:30
650 r:1:30
650 r:30
650 r:1:30
650 r:30
650

 View workout