Concept2 Logbook | Log for Anne Ulrich

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Anne Ulrich

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/25/18	1:19	296m	2:13.7	RowErg		View workout
10/25/18	4:02	835m	2:25.3	RowErg		View workout
10/22/18	6x1000m/3:00r	22:20.4	1:51.7	RowErg		View workout
10/20/18	v500m/1:00r...4	3,000m	1:50.4	RowErg		View workout
10/15/18	v500m/1:00r...4	3,000m	1:51.6	RowErg		View workout
10/13/18	8x1000m/2:00r	32:13.1	2:00.8	RowErg		View workout
10/10/18	4x500m/4:00r	7:00.4	1:45.1	RowErg	if only a 2k had a rest	View workout
10/09/18	10:00	2,566m	1:56.9	RowErg		View workout
10/09/18	2:22	553m	2:09.1	RowErg		View workout
10/06/18	10x1:00/1:00r	2,756m	1:48.8	RowErg	dont bitch out on the last pull	View workout
10/03/18	3x2000m/3:00r	24:21.5	2:01.7	RowErg		View workout
10/01/18	4x3:00/5:00r	3,220m	1:51.8	RowErg		View workout
09/29/18	4x1500m/2:30r	24:23.7	2:01.9	RowErg		View workout
09/27/18	8x250m/2:00r	6:51.3	1:42.8	RowErg	killlller no sleep long day. dying.	View workout
09/25/18	7:59	2,014m	1:58.9	RowErg		View workout
09/24/18	10x500m/0:30r	19:49.9	1:58.9	RowErg		View workout
09/21/18	20:00.0	4,806m	2:04.8	RowErg	2 rounds of 10min keep a 2:05/2:04 split at s/m of 24.	View workout
09/19/18	4x1250m/3:30r	19:41.5	1:58.1	RowErg	week 1 workout 2. dying of food baby	View workout
09/17/18	17:04.5	4,500m	1:53.8	RowErg	6x750 3min rest	View workout
09/12/18	7:44.1	2,000m	1:56.0	RowErg	Not my best	View workout
09/10/18	1:56:10.1	21,097m	2:45.1	RowErg	So effin boring. Not running latest firmware. Cant find verification code.	View workout
08/21/18	27:42.1	5,000m	2:46.2	RowErg	5x 1000	View workout
06/28/18	14:52.1	4,000m	1:51.5	RowErg	500 3min rest 500 4 min rest 2k 4 min rest 500 3min rest 500	View workout
06/11/18	20:01.7	5,000m	2:00.1	RowErg	3750 Rest 2 min 1250	View workout
06/08/18	15:03.1	3,900m	1:55.7	RowErg	650 r:30 650 r:1:30 650 r:30 650 r:1:30 650 r:30 650	View workout

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