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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jameson Halnon

Log

Date Distance Time Pace Comments Action
01/06/17 1,500m 4:44.0 1:34.6 View workout
01/06/17 843m 4:07.8 2:26.9 View workout
01/06/17 1,218m 5:14.4 2:09.0 View workout
01/06/17 500m 2:30.0 2:30.0 View workout
01/05/17 2,000m 11:49.8 2:57.4

death by burpees with a 2K, ouch, had to do 11 with 3 meters left :(

 View workout
01/05/17 509m 2:14.6 2:12.2 View workout
12/30/16 1,650m 7:00.0 2:07.2 View workout
12/28/16 685m 2:28.4 1:48.3 View workout
12/21/16 21,097m 1:30:47.8 2:09.1 View workout
12/21/16 265m 1:19.0 2:29.0 View workout
12/20/16 8,204m 30:00.0 1:49.7 View workout
12/20/16 2,380m 11:46.0 2:28.3

Ha ha ben

View workout
12/20/16 500m 2:25.0 2:25.0

warmup

 View workout
12/19/16 6,013m 23:33.0 1:57.4 View workout
12/18/16 512m 3:35.7 3:30.6 View workout
12/18/16 2,014m 7:44.2 1:55.2 View workout
12/16/16 4,500m 15:16.3 1:41.8 View workout
12/16/16 514m 2:12.6 2:08.9 View workout
12/16/16 3,200m 12:00.0 1:52.5 View workout
12/14/16 1,023m 3:53.7 1:54.2 View workout