Jameson Halnon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/19/17 | 4,233m | 18:47.0 | 2:13.1 | RowErg | View workout | |
03/18/17 | 2,431m | 10:42.2 | 2:12.0 | RowErg | View workout | |
03/17/17 | 1,219m | 5:51.7 | 2:24.2 | SkiErg | View workout | |
03/17/17 | 720m | 2:45.0 | 1:54.5 | RowErg | View workout | |
03/17/17 | 500m | SkiErg | View workout | |||
03/16/17 | 4,119m | 20:04.0 | 2:26.1 | RowErg | View workout | |
03/15/17 | 1,010m | 5:07.3 | 2:32.1 | RowErg | View workout | |
03/15/17 | 407m | 2:05.6 | 2:34.2 | RowErg | View workout | |
03/15/17 | 598m | 3:22.8 | 2:49.5 | RowErg | View workout | |
03/15/17 | 800m | RowErg | View workout | |||
03/13/17 | 800m | RowErg | View workout | |||
03/09/17 | 12,086m | 24:00.0 | 1:59.1 | BikeErg | View workout | |
03/09/17 | 337m | 1:02.1 | 3:04.2 | BikeErg | View workout | |
03/09/17 | 4,158m | 10:06.0 | 2:25.7 | BikeErg | View workout | |
03/08/17 | 961m | 10:37.0 | 5:31.4 | RowErg | View workout | |
02/28/17 | 500m | 2:20.0 | 2:20.0 | SkiErg | View workout | |
02/27/17 | 100m | 0:38.8 | 3:14.0 | RowErg | View workout | |
02/26/17 | 703m | 2:37.2 | 1:51.8 | RowErg | View workout | |
02/26/17 | 572m | 2:08.2 | 1:52.0 | RowErg | View workout | |
02/26/17 | 425m | 1:33.2 | 1:49.6 | RowErg | View workout |