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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
09/09/17 2,549m 7:20.1 2:52.6 View workout
09/09/17 1,772m 4:43.2 2:39.8 View workout
09/09/17 3,628m 10:20.2 2:50.9 View workout
09/09/17 1,562m 4:27.8 2:51.4 View workout
09/09/17 3,563m 10:32.0 2:57.3 View workout
09/09/17 7,236m 22:45.0 3:08.6 View workout
09/05/17 2,000m 7:20.0 1:50.0

2k into max box jumps 12 minutes

 View workout
08/31/17 16,084m 30:00.0 1:51.9 View workout
08/31/17 158m 0:25.1 2:38.8 View workout
08/16/17 500m 0:43.0 1:26.0 View workout
08/16/17 717m 2:09.1 3:00.0 View workout
08/16/17 500m 0:43.2 1:26.4 View workout
08/16/17 140m 1:17.0 9:10.0 View workout
08/16/17 1,000m 1:35.3 1:35.3 View workout
08/15/17 1,331m 3:05.2 2:19.1 View workout
07/10/17 1,250m 6:00.0 2:24.0 View workout
05/30/17 1,038m 1:44.3 1:40.4 View workout
05/30/17 501m 1:00.0 1:59.7 View workout
05/30/17 44m 0:13.1 4:57.7 View workout
05/30/17 1,000m 2:43.3 2:43.3 View workout