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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jameson Halnon

Log

Date Distance Time Pace Comments Action
05/30/17 4,159m 9:47.5 2:21.2 View workout
05/23/17 2,000m 8:00.0 2:00.0

intervals

 View workout
05/15/17 21,097m 1:26:15.5 2:02.6 View workout
05/15/17 300m 1:20.0 2:13.3 View workout
05/11/17 10,000m 39:17.8 1:57.8 View workout
05/11/17 317m 1:22.0 2:09.3 View workout
05/09/17 3,012m 13:57.5 2:19.0 View workout
05/08/17 7,672m 30:00.0 1:57.3 View workout
05/08/17 502m 2:25.0 2:24.4 View workout
05/07/17 1,012m 4:42.1 2:19.3 View workout
05/07/17 5,025m 20:56.2 2:04.9 View workout
05/07/17 1,538m 7:11.0 2:20.1 View workout
05/06/17 4,015m 16:25.2 2:02.6 View workout
05/06/17 507m 2:09.6 2:07.8 View workout
05/05/17 5,000m 19:47.5 1:58.7 View workout
05/05/17 298m 1:23.2 2:19.5 View workout
05/04/17 4,601m 20:00.0 2:10.4 View workout
05/03/17 3,222m 14:41.3 2:16.7 View workout
05/02/17 5,009m 21:01.0 2:05.8 View workout
04/20/17 1,509m 7:00.0 2:19.1 View workout