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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Jameson Halnon

Log

Date Distance Time Pace Comments Action
12/13/16 2,013m 8:52.5 2:12.2 View workout
12/13/16 5,000m 17:58.3 1:47.8 View workout
12/13/16 132m 0:35.7 2:15.2 View workout
12/13/16 365m 1:43.6 2:21.9 View workout
12/12/16 8,083m 30:00.0 1:51.3 View workout
12/12/16 514m 2:18.2 2:14.4 View workout
12/09/16 15,669m 1:00:00.0 1:54.8 View workout
12/08/16 1,000m 4:58.0 2:29.0 View workout
12/08/16 7,400m 30:00.0 2:01.6

20x 200 at sub 1:40 in a 40 min mom plus warmup

 View workout
12/07/16 4,825m 22:00.0 2:16.7 View workout
12/07/16 508m 2:06.2 2:04.2 View workout
12/06/16 714m 3:13.5 2:15.5 View workout
12/05/16 10,000m 37:38.9 1:52.9 View workout
12/05/16 313m 3:23.0 5:24.2 View workout
12/05/16 506m 2:39.9 2:38.0 View workout
12/04/16 10,018m 46:25.1 2:19.0 View workout
12/02/16 517m 2:03.6 1:59.5 View workout
12/02/16 8,066m 30:00.0 1:51.5 View workout
12/02/16 518m 2:30.0 2:24.7 View workout
12/01/16 8,397m 41:30.0 2:28.2 View workout