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Jameson Halnon

Log

Date Workout Score Ave Comments Action
02/26/18 1:00 667m 1:29.9 View workout
02/26/18 7:54 4,265m 1:51.1 View workout
02/23/18 9:00.0 2,000m 2:15.0 View workout
02/19/18 3:42 773m 2:23.9 View workout
02/18/18 8:00.0 1,600m 2:30.0 View workout
02/18/18 8:00.0 3,200m 2:30.0 View workout
02/16/18 8:09 2,390m 3:24.8 View workout
02/16/18 3:33 1,134m 3:08.0 View workout
02/16/18 6:00.0 2,000m 3:00.0 View workout
02/16/18 15x0:30/0:30r 6,217m 1:12.3

5 intervals cut short

View workout
02/15/18 18:48 4,164m 2:15.5 View workout
02/15/18 2:58 573m 2:36.1 View workout
02/14/18 3:26 1,097m 3:08.6 View workout
02/14/18 500m 1:36.1 1:36.1 View workout
02/14/18 v0:20/3:00r...3 375m 1:20.0 View workout
02/14/18 1:08 190m 3:00.5 View workout
02/14/18 1:25 224m 3:10.4 View workout
02/14/18 3:22 1,196m 2:48.8 View workout
02/14/18 2:43 537m 2:31.8 View workout
02/13/18 30:00 15,162m 1:58.7 View workout
02/12/18 6:12 1,020m 3:02.5 View workout
02/11/18 9:00.0 4,100m 2:11.7 View workout
02/11/18 25:30.0 13,551m 1:52.9

800;1000;1200;1400;1600 for 10 rounds, 50 cals, 10 each Nunber

View workout
02/10/18 2:19 632m 3:40.7 View workout
02/10/18 v1:00/1:00r...7 15,482m 1:48.5 View workout