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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kane Spalding

Log

Date Distance Time Pace Comments Action
08/07/15 2,512m 11:19.8 2:15.3 View workout
08/07/15 7,951m 36:00.0 2:15.8 View workout
08/06/15 2,000m 7:35.6 1:53.9 View workout
08/06/15 7,835m 30:00.0 1:54.8 View workout
08/04/15 14,506m 1:10:00.0 2:24.7 View workout
08/03/15 12,704m 57:00.0 2:14.6 View workout
08/02/15 2,320m 10:00.0 2:09.3 View workout
08/02/15 6,838m 30:14.4 2:12.6 View workout
07/28/15 10,000m 39:48.6 1:59.4 View workout
07/27/15 4,810m 19:40.0 2:02.6 View workout
07/26/15 2,000m 7:20.7 1:50.1 View workout
07/26/15 4,095m 17:02.8 2:04.8 View workout
07/23/15 2,890m 13:00.0 2:14.9 View workout
07/23/15 5,000m 18:56.2 1:53.6 View workout
07/21/15 2,000m 7:42.3 1:55.5 View workout
07/21/15 4,757m 19:40.0 2:04.0 View workout
07/21/15 2,000m 7:29.8 1:52.4 View workout
07/20/15 2,000m 7:40.2 1:55.0 View workout
07/20/15 4,558m 19:40.0 2:09.4 View workout
07/19/15 5,003m 19:16.1 1:55.5 View workout