Kane Spalding
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/21 | v2500m/r...20 | 21,097m | 2:04.3 | RowErg | View workout | |
| 01/26/21 | v2500m/r...20 | 21,097m | 2:06.3 | RowErg | View workout | |
| 01/25/21 | v2500m/r...20 | 21,097m | 2:07.0 | RowErg | View workout | |
| 01/24/21 | v2500m/r...12 | 17,431m | 2:06.3 | RowErg | View workout | |
| 01/23/21 | 6x2500m/2:00r | 1:03:57.2 | 2:07.9 | RowErg | View workout | |
| 01/20/21 | 6x150c/2:00r | 1:02:05.2 | 2:09.4 | RowErg | View workout | |
| 01/19/21 | 6x150c/2:00r | 1:01:52.9 | 2:09.2 | RowErg | View workout | |
| 01/16/21 | 6x150c/2:00r | 1:01:46.5 | 2:09.1 | RowErg | View workout | |
| 01/14/21 | 2x200c/3:00r | 27:30.9 | 2:09.0 | RowErg | View workout | |
| 01/14/21 | 6x150c/2:00r | 1:00:40.7 | 2:07.9 | RowErg | View workout | |
| 01/12/21 | 3x300c/3:00r | 1:00:48.3 | 2:08.2 | RowErg | View workout | |
| 01/11/21 | 200c | 11:33.5 | 1:58.9 | RowErg | View workout | |
| 01/11/21 | 2x200c/3:00r | 27:44.0 | 2:09.6 | RowErg | View workout | |
| 01/10/21 | 100c | 5:52.6 | 1:59.6 | RowErg | View workout | |
| 01/10/21 | 3x300c/3:00r | 1:00:53.8 | 2:08.3 | RowErg | View workout | |
| 01/08/21 | 200c | 11:35.2 | 1:59.1 | RowErg | View workout | |
| 01/08/21 | 2x200c/3:00r | 27:46.0 | 2:09.6 | RowErg | View workout | |
| 01/07/21 | 200c | 11:35.7 | 1:59.1 | RowErg | View workout | |
| 01/07/21 | 2x200c/3:00r | 27:41.7 | 2:09.4 | RowErg | View workout | |
| 01/06/21 | 2x200c/3:00r | 27:39.6 | 2:09.3 | RowErg | View workout | |
| 01/06/21 | 3x300c/3:00r | 1:01:10.1 | 2:08.3 | RowErg | View workout | |
| 01/05/21 | 100c | 5:43.3 | 1:58.2 | RowErg | View workout | |
| 01/05/21 | 6x150c/2:00r | 56:29.8 | 2:03.7 | RowErg | View workout | |
| 01/04/21 | 4x250c/3:00r | 1:03:10.1 | 2:04.4 | RowErg | View workout | |
| 01/04/21 | 200c | 11:24.1 | 1:58.3 | RowErg | View workout |