Kane Spalding

Log

Date Distance Time Pace Comments Action
10/15/21 11,231m 45:00.0 2:00.2 View workout
10/05/21 7,516m 30:00.0 1:59.7 View workout
10/04/21 5,000m 20:29.5 2:02.9 View workout
10/01/21 7,487m 30:00.0 2:00.2 View workout
09/30/21 11,112m 45:00.0 2:01.4 View workout
09/29/21 11,553m 47:54.9 2:04.4 View workout
09/27/21 10,022m 42:30.0 2:07.2 View workout
09/26/21 10,000m 41:10.4 2:03.5 View workout
09/25/21 8,000m 32:46.6 2:02.9 View workout
09/02/21 8,000m 32:54.3 2:03.3 View workout
09/01/21 7,500m 30:55.9 2:03.7 View workout
08/30/21 7,500m 31:01.8 2:04.1 View workout
07/30/21 5,061m 20:00.0 1:58.5 View workout
07/29/21 2,000m 7:34.4 1:53.6 View workout
07/29/21 5,000m 19:36.8 1:57.6 View workout
07/26/21 10,000m 41:55.9 2:05.7 View workout
07/26/21 1,000m 3:42.5 1:51.2 View workout
07/26/21 326m 1:00.0 1:32.0 View workout
07/26/21 2,620m 10:00.0 1:54.5 View workout
04/29/21 7,500m 30:47.7 2:03.1 View workout