Kane Spalding
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/20 | 4x15:00/3:00r | 11,238m | 2:00.1 | RowErg | View workout | |
| 09/30/20 | 4x15:00/3:00r | 14,881m | 2:00.9 | RowErg | View workout | |
| 09/29/20 | 4x15:00/3:00r | 11,332m | 1:59.1 | RowErg | View workout | |
| 09/25/20 | 4x15:00/3:00r | 14,466m | 2:04.4 | RowErg | View workout | |
| 09/24/20 | 4x3000m/3:00r | 49:12.9 | 2:03.0 | RowErg | View workout | |
| 09/23/20 | 2000m | 7:38.4 | 1:54.6 | RowErg | View workout | |
| 09/23/20 | 3x4000m/3:00r | 48:29.2 | 2:01.2 | RowErg | View workout | |
| 09/22/20 | 1609m | 5:49.8 | 1:48.7 | RowErg | View workout | |
| 09/22/20 | 3x4000m/3:00r | 49:28.9 | 2:03.7 | RowErg | View workout | |
| 09/21/20 | 4x3000m/3:00r | 49:30.7 | 2:03.7 | RowErg | View workout | |
| 09/20/20 | 500m | 1:38.2 | 1:38.2 | RowErg | View workout | |
| 09/20/20 | 4x3000m/3:00r | 37:30.3 | 2:05.0 | RowErg | View workout | |
| 09/19/20 | 4x3000m/3:00r | 49:36.4 | 2:04.0 | RowErg | View workout | |
| 09/18/20 | 5x2400m/2:30r | 48:21.2 | 2:00.8 | RowErg | View workout | |
| 09/17/20 | 5x2600m/2:30r | 54:05.5 | 2:04.8 | RowErg | View workout | |
| 09/16/20 | 5x2600m/2:30r | 54:10.9 | 2:05.0 | RowErg | View workout | |
| 09/16/20 | 2600m | 10:44.9 | 2:04.0 | RowErg | View workout | |
| 09/15/20 | 5x2400m/2:30r | 48:47.7 | 2:01.9 | RowErg | View workout | |
| 09/14/20 | v7:30/r...6 | 7,520m | 1:59.6 | RowErg | View workout | |
| 09/11/20 | 1:00 | 322m | 1:33.1 | RowErg | View workout | |
| 09/11/20 | 5x2400m/2:30r | 49:19.0 | 2:03.2 | RowErg | View workout | |
| 09/10/20 | v4000m/2:30r...4 | 10,000m | 2:00.4 | RowErg | View workout | |
| 09/09/20 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 09/09/20 | v7:30/r...6 | 7,398m | 2:01.6 | RowErg | View workout | |
| 09/08/20 | v7:30/r...6 | 7,679m | 1:57.2 | RowErg | View workout |