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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kane Spalding

Log

Date Distance Time Pace Comments Action
12/31/20 7,540m 30:00.0 1:59.3 View workout
12/22/20 15,000m 1:02:02.2 2:04.0 View workout
12/17/20 12,000m 49:34.0 2:03.9 View workout
12/15/20 8,000m 32:48.0 2:03.0 View workout
12/10/20 9,503m 39:20.3 2:04.1 View workout
12/09/20 12,000m 48:08.8 2:00.3 View workout
12/07/20 11,000m 44:45.6 2:02.0 View workout
12/06/20 12,000m 49:56.7 2:04.8 View workout
12/05/20 13,500m 55:32.9 2:03.4 View workout
12/04/20 9,025m 36:55.3 2:02.7 View workout
12/02/20 9,035m 37:17.3 2:03.8 View workout
12/01/20 9,039m 37:02.1 2:02.9 View workout
11/03/20 2,000m 7:57.9 1:59.4 View workout
11/03/20 5,000m 19:54.0 1:59.4 View workout
11/02/20 8,000m 33:01.1 2:03.8 View workout
10/15/20 2,000m 7:20.0 1:50.0 View workout
10/15/20 12,000m 49:32.1 2:03.8 View workout
10/14/20 9,000m 36:48.6 2:02.7 View workout
10/13/20 15,000m 1:02:04.2 2:04.1 View workout
10/12/20 15,000m 59:38.6 1:59.2 View workout