Kane Spalding

Log

Date Workout Score Ave Comments Action
09/07/20 v7:30/r...6 7,545m 1:59.2 View workout
09/04/20 5x2400m/2:30r 49:22.7 2:03.4 View workout
09/03/20 5000m 18:50.6 1:53.0 View workout
09/02/20 10000m 39:48.2 1:59.4 View workout
08/31/20 v3:00/r...16 7,918m 2:01.2 View workout
08/28/20 v4000m/2:30r...4 10,000m 2:01.0 View workout
08/27/20 v7:30/r...6 7,467m 2:00.5 View workout
08/25/20 v1200m/1:30r...12 7,800m 2:13.9 View workout
08/24/20 v2:00/r...24 11,187m 2:08.7 View workout
08/21/20 5000m 19:20.0 1:56.0 View workout
08/20/20 5x2400m/2:30r 49:00.0 2:02.5 View workout
08/18/20 4x1250m/2:00r 19:38.6 1:57.8 View workout
08/17/20 v3000m/2:00r...2 5,000m 2:02.6 View workout
08/12/20 5x2400m/2:30r 48:14.2 2:00.5 View workout
08/10/20 v4000m/2:30r...4 10,000m 2:00.4 View workout
08/07/20 v3000m/2:00r...2 5,000m 1:57.7 View workout
08/05/20 v3000m/2:30r...3 7,000m 2:02.3 View workout
08/04/20 v2000m/3:00r...3 5,000m 1:58.3 View workout
08/03/20 v1200m/1:30r...12 7,800m 1:53.3 View workout
07/31/20 3x3000m/2:00r 37:29.0 2:04.9 View workout
07/30/20 v3:00/r...16 7,817m 2:02.8 View workout
06/17/20 6x500m/2:00r 11:05.2 1:50.8 View workout
06/15/20 5000m 20:47.5 2:04.7 View workout
06/09/20 6x3:00/3:00r 4,670m 1:55.6 View workout
06/07/20 1609m 6:22.3 1:58.8 View workout