Kane Spalding
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/20 | v7:30/r...6 | 7,545m | 1:59.2 | RowErg | View workout | |
| 09/04/20 | 5x2400m/2:30r | 49:22.7 | 2:03.4 | RowErg | View workout | |
| 09/03/20 | 5000m | 18:50.6 | 1:53.0 | RowErg | View workout | |
| 09/02/20 | 10000m | 39:48.2 | 1:59.4 | RowErg | View workout | |
| 08/31/20 | v3:00/r...16 | 7,918m | 2:01.2 | RowErg | View workout | |
| 08/28/20 | v4000m/2:30r...4 | 10,000m | 2:01.0 | RowErg | View workout | |
| 08/27/20 | v7:30/r...6 | 7,467m | 2:00.5 | RowErg | View workout | |
| 08/25/20 | v1200m/1:30r...12 | 7,800m | 2:13.9 | RowErg | View workout | |
| 08/24/20 | v2:00/r...24 | 11,187m | 2:08.7 | RowErg | View workout | |
| 08/21/20 | 5000m | 19:20.0 | 1:56.0 | RowErg | View workout | |
| 08/20/20 | 5x2400m/2:30r | 49:00.0 | 2:02.5 | RowErg | View workout | |
| 08/18/20 | 4x1250m/2:00r | 19:38.6 | 1:57.8 | RowErg | View workout | |
| 08/17/20 | v3000m/2:00r...2 | 5,000m | 2:02.6 | RowErg | View workout | |
| 08/12/20 | 5x2400m/2:30r | 48:14.2 | 2:00.5 | RowErg | View workout | |
| 08/10/20 | v4000m/2:30r...4 | 10,000m | 2:00.4 | RowErg | View workout | |
| 08/07/20 | v3000m/2:00r...2 | 5,000m | 1:57.7 | RowErg | View workout | |
| 08/05/20 | v3000m/2:30r...3 | 7,000m | 2:02.3 | RowErg | View workout | |
| 08/04/20 | v2000m/3:00r...3 | 5,000m | 1:58.3 | RowErg | View workout | |
| 08/03/20 | v1200m/1:30r...12 | 7,800m | 1:53.3 | RowErg | View workout | |
| 07/31/20 | 3x3000m/2:00r | 37:29.0 | 2:04.9 | RowErg | View workout | |
| 07/30/20 | v3:00/r...16 | 7,817m | 2:02.8 | RowErg | View workout | |
| 06/17/20 | 6x500m/2:00r | 11:05.2 | 1:50.8 | RowErg | View workout | |
| 06/15/20 | 5000m | 20:47.5 | 2:04.7 | RowErg | View workout | |
| 06/09/20 | 6x3:00/3:00r | 4,670m | 1:55.6 | RowErg | View workout | |
| 06/07/20 | 1609m | 6:22.3 | 1:58.8 | RowErg | View workout |