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Log

Date Workout Score Ave Comments Action
06/27/22 10x500m/2:00r 19:04.8 1:54.4

Medium - 12 x 500m / 2 min easy - Row
erg.zone

 View workout
04/19/22 v3000m/3:00r...4 8,000m 2:03.5 View workout
04/18/22 v3000m/3:00r...4 8,000m 2:03.8 View workout
04/11/22 7500m 31:23.2 2:05.5 View workout
04/09/22 7500m 31:27.3 2:05.8 View workout
04/07/22 5000m 20:50.2 2:05.0 View workout
04/06/22 5000m 20:52.8 2:05.2 View workout
02/10/22 7500m 31:25.4 2:05.6 View workout
02/09/22 5000m 20:30.2 2:03.0 View workout
02/03/22 4000m 16:56.2 2:07.0 View workout
11/01/21 3x15:00/3:00r 11,348m 1:58.9 View workout
10/30/21 10000m 39:59.3 1:59.9 View workout
10/27/21 4341m 18:35.3 2:08.4 View workout
10/25/21 2x15:00/2:00r 3,781m 1:59.2 View workout
10/24/21 2x15:00/2:00r 7,397m 2:01.6 View workout
10/19/21 2x15:00/2:00r 7,668m 1:57.3 View workout
10/16/21 30:00 7,602m 1:58.3 View workout
10/15/21 3x15:00/3:00r 11,231m 2:00.2 View workout
10/05/21 2x15:00/3:00r 7,516m 1:59.7 View workout
10/04/21 5000m 20:29.5 2:02.9 View workout
10/01/21 2x15:00/3:00r 7,487m 2:00.2 View workout
09/30/21 3x15:00/3:00r 11,112m 2:01.4 View workout
09/29/21 v2500m/r...8 11,553m 2:04.4 View workout
09/27/21 5x2500m/2:00r 42:30.0 2:07.2 View workout
09/26/21 10000m 41:10.4 2:03.5 View workout