Kane Spalding
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/03/21 | 3x300c/3:00r | 54:35.0 | 2:02.4 | RowErg | View workout | |
| 01/02/21 | 3x300c/3:00r | 57:15.3 | 2:05.8 | RowErg | View workout | |
| 12/31/20 | 30:00 | 7,540m | 1:59.3 | RowErg | View workout | |
| 12/22/20 | v4000m/3:00r...6 | 15,000m | 2:04.0 | RowErg | View workout | |
| 12/17/20 | v3000m/3:00r...6 | 12,000m | 2:03.9 | RowErg | View workout | |
| 12/15/20 | v3000m/3:00r...5 | 8,000m | 2:03.0 | RowErg | View workout | |
| 12/10/20 | v3000m/3:00r...5 | 9,503m | 2:04.1 | RowErg | View workout | |
| 12/09/20 | v3000m/3:00r...6 | 12,000m | 2:00.3 | RowErg | View workout | |
| 12/07/20 | v3000m/3:00r...5 | 11,000m | 2:02.0 | RowErg | View workout | |
| 12/06/20 | v3000m/3:00r...6 | 12,000m | 2:04.8 | RowErg | View workout | |
| 12/05/20 | v3500m/3:00r...6 | 13,500m | 2:03.4 | RowErg | View workout | |
| 12/04/20 | v3000m/3:00r...5 | 9,025m | 2:02.7 | RowErg | View workout | |
| 12/02/20 | v3000m/3:00r...5 | 9,035m | 2:03.8 | RowErg | View workout | |
| 12/01/20 | v3000m/3:00r...5 | 9,039m | 2:02.9 | RowErg | View workout | |
| 11/03/20 | 2000m | 7:57.9 | 1:59.4 | RowErg | View workout | |
| 11/03/20 | 5000m | 19:54.0 | 1:59.4 | RowErg | View workout | |
| 11/02/20 | v3000m/3:00r...5 | 8,000m | 2:03.8 | RowErg | View workout | |
| 10/15/20 | 2000m | 7:20.0 | 1:50.0 | RowErg | View workout | |
| 10/15/20 | v3000m/3:00r...6 | 12,000m | 2:03.8 | RowErg | View workout | |
| 10/14/20 | v3500m/3:00r...4 | 9,000m | 2:02.7 | RowErg | View workout | |
| 10/13/20 | v4000m/3:00r...6 | 15,000m | 2:04.1 | RowErg | View workout | |
| 10/12/20 | v4000m/3:00r...6 | 15,000m | 1:59.2 | RowErg | View workout | |
| 10/11/20 | v4000m/3:00r...6 | 15,000m | 2:02.6 | RowErg | View workout | |
| 10/09/20 | 3x4000m/3:00r | 48:33.6 | 2:01.4 | RowErg | View workout | |
| 10/02/20 | v4000m/3:00r...6 | 15,000m | 2:03.3 | RowErg | View workout |