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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/25/20 10,000m 49:16.4 2:27.8

UT1

 View workout
06/24/20 10,000m 49:19.8 2:27.9

UT1

 View workout
06/23/20 10,000m 48:32.1 2:25.6

UT1 Trying to keep HR below 130

 View workout
06/19/20 10,000m 45:52.5 2:17.6 View workout
06/18/20 5,000m 23:16.6 2:19.6 View workout
06/10/20 5,000m 21:25.9 2:08.5 View workout
06/09/20 5,000m 24:49.4 2:28.9 View workout
06/08/20 7,000m 32:04.7 2:17.4 View workout
06/07/20 3,818m 16:46.6 2:11.8 View workout
06/07/20 1,042m 4:20.1 2:04.8 View workout
06/07/20 140m 0:46.5 2:46.0 View workout
06/06/20 6,729m 30:00.0 2:13.7 View workout
06/03/20 6,563m 30:00.0 2:17.1 View workout
06/02/20 5,173m 23:39.4 2:17.1 View workout
06/01/20 6,543m 30:00.0 2:17.5 View workout
05/31/20 5,000m 22:08.3 2:12.8 View workout
05/30/20 5,000m 23:06.5 2:18.6 View workout
05/28/20 5,000m 21:57.9 2:11.7 View workout
05/27/20 5,000m 22:51.8 2:17.1 View workout
05/26/20 5,000m 22:58.8 2:17.8 View workout