Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/18 |
1,000m |
4:11.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/13/18 |
500m |
1:45.5 |
1:45.5 |
RowErg |
Lwt |
View workout
|
02/12/18 |
1,000m |
3:40.9 |
1:50.4 |
RowErg |
Lwt |
View workout
|
02/12/18 |
1,000m |
4:08.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
02/11/18 |
278m |
1:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
02/11/18 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
02/11/18 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
02/11/18 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
02/10/18 |
1,000m |
4:07.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/10/18 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
02/09/18 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
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|
02/09/18 |
1,000m |
3:44.4 |
1:52.2 |
RowErg |
Lwt |
View workout
|
02/08/18 |
800m |
3:07.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
02/08/18 |
600m |
3:34.2 |
2:58.5 |
RowErg |
Lwt |
View workout
|
02/08/18 |
2,000m |
8:23.1 |
2:05.7 |
RowErg |
Lwt |
View workout
|
02/07/18 |
1,000m |
3:43.8 |
1:51.9 |
RowErg |
Lwt |
View workout
|
02/07/18 |
1,000m |
4:07.2 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/07/18 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Lwt |
View workout
|
02/02/18 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Lwt |
View workout
|
02/02/18 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|