Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/17 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Lwt |
View workout
|
11/15/17 |
290m |
1:00.0 |
1:43.4 |
RowErg |
Lwt |
View workout
|
11/14/17 |
600m |
2:19.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/14/17 |
1,000m |
3:42.3 |
1:51.1 |
RowErg |
Lwt |
View workout
|
11/13/17 |
600m |
2:11.3 |
1:49.4 |
RowErg |
Lwt |
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|
11/13/17 |
200m |
0:47.3 |
1:58.2 |
RowErg |
Lwt |
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|
11/13/17 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Lwt |
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|
11/11/17 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Lwt |
View workout
|
11/11/17 |
1,031m |
4:49.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
11/10/17 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Lwt |
View workout
|
11/10/17 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Lwt |
View workout
|
11/09/17 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Lwt |
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|
11/09/17 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
11/08/17 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Lwt |
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|
11/07/17 |
1,200m |
4:20.6 |
1:48.5 |
RowErg |
Lwt |
View workout
|
11/06/17 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
11/05/17 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/04/17 |
1,000m |
4:03.2 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/04/17 |
986m |
3:31.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
11/04/17 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|