Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/18 |
1,250m |
4:47.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
01/22/18 |
1,000m |
3:46.2 |
1:53.1 |
RowErg |
Lwt |
View workout
|
01/22/18 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|
01/22/18 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Lwt |
View workout
|
01/21/18 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Lwt |
View workout
|
01/21/18 |
1,500m |
5:55.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
01/20/18 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
01/20/18 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
01/19/18 |
600m |
2:20.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/19/18 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Lwt |
View workout
|
01/19/18 |
1,000m |
3:56.1 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/18/18 |
600m |
2:21.7 |
1:58.0 |
RowErg |
Lwt |
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|
01/18/18 |
1,000m |
3:44.1 |
1:52.0 |
RowErg |
Lwt |
View workout
|
01/17/18 |
1,200m |
4:17.5 |
1:47.2 |
RowErg |
Lwt |
View workout
|
01/17/18 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
01/16/18 |
1,000m |
3:43.1 |
1:51.5 |
RowErg |
Lwt |
View workout
|
01/16/18 |
500m |
1:52.7 |
1:52.7 |
RowErg |
Lwt |
View workout
|
01/15/18 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/15/18 |
1,250m |
4:43.4 |
1:53.3 |
RowErg |
Lwt |
View workout
|
01/14/18 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Lwt |
View workout
|