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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
12/31/17 900m 3:29.4 1:56.3

3x 300m/1;00r
s/m 30

 View workout
12/31/17 1,000m 3:54.7 1:57.3

4 x 250m/1;00r
s/m 29

 View workout
12/30/17 1,000m 3:56.8 1:58.4

4x 250/1;00r
s/m 31

 View workout
12/29/17 1,000m 3:50.5 1:55.2

4 X 250m/1;00r

 View workout
12/29/17 284m 1:00.0 1:45.6

s/m 38
1;45,6

 View workout
12/29/17 600m 2:10.8 1:49.0

3 X 200m/:45r

 View workout
12/29/17 901m 4:00.0 2:13.1 View workout
12/28/17 1,000m 3:53.9 1:56.9

s/m 33

 View workout
12/28/17 600m 2:13.5 1:51.2

3 X 200m/1:00r

 View workout
12/27/17 1,000m 3:54.6 1:57.3

s /m 30

 View workout
12/24/17 1,000m 3:50.5 1:55.2

4 X 250m/1:00r

 View workout
12/22/17 1,200m 4:24.6 1:50.2

4 X 300m/1:00r

 View workout
12/22/17 291m 1:00.0 1:43.0

1.43.0
S/m 39

 View workout
12/21/17 1,000m 3:38.1 1:49.0

4 X intervals

 View workout
12/20/17 1,000m 3:35.3 1:47.6

4 X 250m/1:00r

 View workout
12/19/17 1,000m 3:57.7 1:58.8

s/m 28

 View workout
12/19/17 600m 2:11.5 1:49.5

3x 200m

 View workout
12/18/17 250m 1:00.0 2:00.0

s/m 26

 View workout
12/18/17 1,000m 3:44.7 1:52.3

4 X 250m/1:00r

 View workout
12/18/17 298m 1:00.0 1:40.6

s/m 37

 View workout