Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/17 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Lwt |
View workout
|
08/27/17 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/23/17 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Lwt |
View workout
|
08/23/17 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/22/17 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Lwt |
View workout
|
08/21/17 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Lwt |
View workout
|
08/19/17 |
250m |
1:46.8 |
3:33.6 |
RowErg |
Lwt |
View workout
|
08/19/17 |
600m |
2:08.9 |
1:47.4 |
RowErg |
Lwt |
View workout
|
08/19/17 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
08/18/17 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Lwt |
View workout
|
08/17/17 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/16/17 |
600m |
2:15.8 |
1:53.1 |
RowErg |
Lwt |
View workout
|
08/16/17 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Lwt |
View workout
|
08/15/17 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
08/14/17 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Lwt |
View workout
|
08/12/17 |
600m |
2:15.4 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/12/17 |
400m |
1:23.7 |
1:44.6 |
RowErg |
Lwt |
View workout
|
08/11/17 |
600m |
2:19.2 |
1:56.0 |
RowErg |
Lwt |
View workout
|
08/11/17 |
1,000m |
3:37.5 |
1:48.7 |
RowErg |
Lwt |
View workout
|
08/05/17 |
1,000m |
3:56.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|