Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
10/10/17 1,000m 3:41.5 1:50.7

s/m 32

View workout
10/07/17 1,000m 3:45.0 1:52.5

s/m 34

View workout
10/07/17 100m 0:18.8 1:34.0 View workout
10/05/17 500m 1:42.7 1:42.7

5 X 100m/1:00r
s/m 38

View workout
10/05/17 500m 1:50.1 1:50.1

s/m 33

View workout
10/04/17 1,000m 3:42.1 1:51.0

s/m 34
4 X 250m/1:00r

View workout
10/04/17 500m 1:57.7 1:57.7 View workout
10/03/17 1,250m 4:43.5 1:53.4

s/m 31
5 X 250m/1:00r

View workout
10/03/17 295m 1:00.0 1:41.6

s/m 38

View workout
09/30/17 1,000m 4:04.1 2:02.0 View workout
09/29/17 1,500m 5:54.6 1:58.2

s/m 29

View workout
09/29/17 293m 1:00.0 1:42.3

s/m 38

View workout
09/28/17 600m 2:05.4 1:44.5 View workout
09/28/17 1,000m 4:00.1 2:00.0

s/m 32

View workout
09/27/17 1,000m 3:40.9 1:50.4

5 X 200m/:50r

View workout
09/26/17 1,000m 3:51.3 1:55.6

S/m 34

View workout
09/26/17 500m 1:53.4 1:53.4

s/m 34

View workout
09/25/17 1,000m 3:46.1 1:53.0

4 X 250m/:55r

View workout
09/23/17 288m 1:00.0 1:44.1

S/m 38

View workout
09/23/17 1,000m 3:47.1 1:53.5

S/r 32
4 X 250/1:00r

View workout