Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/17 |
1,000m |
3:41.5 |
1:50.7 |
RowErg |
Lwt |
View workout
|
10/07/17 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
10/07/17 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|
10/05/17 |
500m |
1:42.7 |
1:42.7 |
RowErg |
Lwt |
View workout
|
10/05/17 |
500m |
1:50.1 |
1:50.1 |
RowErg |
Lwt |
View workout
|
10/04/17 |
1,000m |
3:42.1 |
1:51.0 |
RowErg |
Lwt |
View workout
|
10/04/17 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/03/17 |
1,250m |
4:43.5 |
1:53.4 |
RowErg |
Lwt |
View workout
|
10/03/17 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Lwt |
View workout
|
09/30/17 |
1,000m |
4:04.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/29/17 |
1,500m |
5:54.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/29/17 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Lwt |
View workout
|
09/28/17 |
600m |
2:05.4 |
1:44.5 |
RowErg |
Lwt |
View workout
|
09/28/17 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/27/17 |
1,000m |
3:40.9 |
1:50.4 |
RowErg |
Lwt |
View workout
|
09/26/17 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/26/17 |
500m |
1:53.4 |
1:53.4 |
RowErg |
Lwt |
View workout
|
09/25/17 |
1,000m |
3:46.1 |
1:53.0 |
RowErg |
Lwt |
View workout
|
09/23/17 |
288m |
1:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
09/23/17 |
1,000m |
3:47.1 |
1:53.5 |
RowErg |
Lwt |
View workout
|