Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
09/22/17 1,000m 3:36.8 1:48.4

s/m 36

View workout
09/21/17 1,000m 3:38.9 1:49.4

4 X 250
s/m 35

View workout
09/21/17 600m 3:55.0 3:15.8

3 X 200m
s/m 37

View workout
09/20/17 1,000m 3:36.7 1:48.3

5 X 200m/1:00r

View workout
09/19/17 1,000m 3:46.3 1:53.1

4 X 250m/1:00r

View workout
09/19/17 286m 1:00.0 1:44.8

s/m 36

View workout
09/18/17 1,000m 3:33.5 1:46.7

5 X 200m

View workout
09/17/17 500m 1:56.0 1:56.0 View workout
09/16/17 1,500m 5:38.8 1:52.9

s/m 33

View workout
09/14/17 1,022m 4:00.0 1:57.4

S/m 34

View workout
09/02/17 1,600m 5:58.9 1:52.1 View workout
08/31/17 1,000m 3:40.3 1:50.1

S

View workout
08/27/17 500m 1:56.1 1:56.1

s/m 35

View workout
08/23/17 500m 1:44.7 1:44.7

s/m 37

View workout
08/23/17 1,000m 3:42.9 1:51.4

5 X 200m/1:00r
s/m 37

View workout
08/22/17 1,000m 3:34.8 1:47.4

5 X 200m /1:00r

View workout
08/21/17 1,000m 3:37.3 1:48.6

4 X 250m/1:00r
s/m 35

View workout
08/19/17 250m 1:46.8 3:33.6

s/m 37

View workout
08/19/17 600m 2:08.9 1:47.4 View workout
08/19/17 100m 0:18.8 1:34.0 View workout