Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/17 |
1,000m |
3:36.8 |
1:48.4 |
RowErg |
Lwt |
View workout
|
09/21/17 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Lwt |
View workout
|
09/21/17 |
600m |
3:55.0 |
3:15.8 |
RowErg |
Lwt |
View workout
|
09/20/17 |
1,000m |
3:36.7 |
1:48.3 |
RowErg |
Lwt |
View workout
|
09/19/17 |
1,000m |
3:46.3 |
1:53.1 |
RowErg |
Lwt |
View workout
|
09/19/17 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
09/18/17 |
1,000m |
3:33.5 |
1:46.7 |
RowErg |
Lwt |
View workout
|
09/17/17 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
09/16/17 |
1,500m |
5:38.8 |
1:52.9 |
RowErg |
Lwt |
View workout
|
09/14/17 |
1,022m |
4:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/02/17 |
1,600m |
5:58.9 |
1:52.1 |
RowErg |
Lwt |
View workout
|
08/31/17 |
1,000m |
3:40.3 |
1:50.1 |
RowErg |
Lwt |
View workout
|
08/27/17 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Lwt |
View workout
|
08/23/17 |
500m |
1:44.7 |
1:44.7 |
RowErg |
Lwt |
View workout
|
08/23/17 |
1,000m |
3:42.9 |
1:51.4 |
RowErg |
Lwt |
View workout
|
08/22/17 |
1,000m |
3:34.8 |
1:47.4 |
RowErg |
Lwt |
View workout
|
08/21/17 |
1,000m |
3:37.3 |
1:48.6 |
RowErg |
Lwt |
View workout
|
08/19/17 |
250m |
1:46.8 |
3:33.6 |
RowErg |
Lwt |
View workout
|
08/19/17 |
600m |
2:08.9 |
1:47.4 |
RowErg |
Lwt |
View workout
|
08/19/17 |
100m |
0:18.8 |
1:34.0 |
RowErg |
Lwt |
View workout
|