Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
07/14/17 1,000m 3:40.2 1:50.1

S/r 35

View workout
07/12/17 1,000m 3:39.4 1:49.7

S /r 35

View workout
07/12/17 289m 1:00.0 1:43.8

S/ r 36

View workout
07/08/17 100m 0:18.7 1:33.5

S/r 51

View workout
07/07/17 1,000m 3:36.6 1:48.3

5 X 200m /1:00r
s/r 32

View workout
07/04/17 1,000m 3:33.2 1:46.6

5 X 200m/1:00r
S/m 34

View workout
07/03/17 1,000m 3:34.3 1:47.1

S/m 34
5x 200m/1::00r

View workout
06/30/17 1,600m 5:57.7 1:51.7

8x200m

View workout
06/29/17 1,000m 3:59.3 1:59.6

S/r 31

View workout
06/28/17 1,500m 5:36.3 1:52.1

6 X 250
s/r 33

View workout
06/25/17 1,000m 4:14.7 2:07.3 View workout
06/24/17 1,000m 4:18.0 2:09.0

s/r 29

View workout
06/23/17 1,000m 3:45.2 1:52.6

5 X 200m/1:00r

View workout
06/21/17 1,000m 3:46.0 1:53.0

S/r 34f

View workout
06/15/17 1,200m 4:33.7 1:54.0

6x200/1:00r

View workout
06/09/17 1,000m 3:43.0 1:51.5

S/r 34
5x 200

View workout
06/06/17 1,000m 3:34.3 1:47.1 View workout
06/03/17 500m 1:57.3 1:57.3

S/r 30

View workout
06/02/17 1,000m 3:38.2 1:49.1

S/r 33
5x200/:45r

View workout
05/17/17 1,000m 3:40.4 1:50.2 View workout