Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/21 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/13/21 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
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|
05/09/21 |
15,000m |
1:10:07.6 |
2:20.2 |
RowErg |
Lwt |
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|
05/08/21 |
6,000m |
16:15.6 |
2:42.6 |
BikeErg |
|
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|
05/07/21 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Lwt |
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|
05/06/21 |
3,966m |
10:00.0 |
2:31.2 |
BikeErg |
|
View workout
|
05/05/21 |
5,727m |
15:00.0 |
2:37.1 |
BikeErg |
|
View workout
|
05/04/21 |
400m |
1:58.8 |
2:28.5 |
SkiErg |
|
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|
05/04/21 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Lwt |
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|
05/03/21 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
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|
05/02/21 |
5,000m |
12:35.6 |
2:31.1 |
BikeErg |
|
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|
05/01/21 |
5,000m |
13:07.8 |
2:37.5 |
BikeErg |
|
View workout
|
05/01/21 |
10,000m |
46:17.6 |
2:18.8 |
RowErg |
Lwt |
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|
04/30/21 |
4,000m |
19:17.7 |
2:24.7 |
RowErg |
Lwt |
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|
04/29/21 |
6,000m |
29:30.1 |
2:27.5 |
RowErg |
Lwt |
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|
04/28/21 |
1,000m |
4:17.7 |
2:08.8 |
SkiErg |
|
View workout
|
04/28/21 |
6,394m |
30:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/25/21 |
13,002m |
1:00:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/24/21 |
1,000m |
4:22.5 |
2:11.2 |
SkiErg |
|
View workout
|
04/24/21 |
5,000m |
23:29.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|