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Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
06/19/21 2,000m 8:58.0 2:14.5

s/m 30

View workout
06/18/21 6,474m 30:00.0 2:19.0

s/m 20 Avg h/r 172

 View workout
06/17/21 4,000m 10:35.8 2:38.9 View workout
06/13/21 1,000m 4:31.1 2:15.5

5x200m/1:00r

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06/12/21 10,000m 46:33.3 2:19.6

s/m 22 Avg h/r 166

 View workout
06/11/21 2,000m 8:48.9 2:12.2

S/m 34

 View workout
06/10/21 6,566m 30:00.0 2:17.0

s/m 21 Avg h/r 161

 View workout
06/08/21 6,511m 30:00.0 2:18.2

s/m 20 Avg h/r 169

 View workout
06/04/21 6,548m 30:00.0 2:17.4

s/m 21 Avg h/r 21

 View workout
06/02/21 6,598m 30:00.0 2:16.4

s/m 21 avg h/r 170

View workout
05/29/21 5,000m 22:56.5 2:17.6

s/m 22

 View workout
05/28/21 6,579m 30:00.0 2:16.7

s/m 21 Avg h/r 170

 View workout
05/28/21 2,000m 8:37.5 2:09.3

s/m 30

 View workout
05/25/21 6,515m 30:00.0 2:18.1

s/m21 Avg h/r n/a

 View workout
05/23/21 10,000m 45:50.2 2:17.5

s/m22 2021 PB

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05/22/21 1,000m 4:33.4 2:16.7

5x200m/0.45s

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05/22/21 6,418m 30:00.0 2:20.2

Pgym s/m 20 Avg h/r 161

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05/19/21 4,000m 9:54.2 2:28.5

RPM 78 Avg h/r 145

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05/18/21 6,569m 30:00.0 2:17.0

Pgym s/m 21 Avg h/r 160 mx175

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05/16/21 1,000m 4:22.1 2:11.0

Pgym s/m 40 5x200m

 View workout