Sign Up
9,967,845
Lifetime Meters
566,763
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
04/24/21 5,000m 12:25.9 2:29.1

5k rpm 76 watts 106

 View workout
04/23/21 5,000m 12:38.9 2:31.7

Rpm 75 avg watts100 More intense

View workout
04/22/21 6,328m 30:00.0 2:22.2

s/m24 avg h/r 143 max 151

 View workout
04/21/21 5,000m 23:05.5 2:18.5

s/m 20 avg h/r 178 max 189

 View workout
04/21/21 5,000m 13:42.3 2:44.4

1st session on new erg

 View workout
04/20/21 1,023m 2:48.4 2:44.6

Warm up test

 View workout
04/19/21 10,000m 46:51.5 2:20.5

s/m 21 Avg h/r 158 max 164

 View workout
04/18/21 10,000m 46:36.7 2:19.8

s/m 21 Avg 170 max183

 View workout
04/11/21 15,000m 1:09:58.0 2:19.9

In s/m 21 avg h/r166

 View workout
04/10/21 6,415m 30:00.0 2:20.2

s/m 24 Avg h/r 150

 View workout
04/05/21 3,303m 15:00.0 2:16.2

s/m 24 Avg h/r 151

 View workout
04/04/21 10,000m 46:36.5 2:19.8

s/m 22 Avg h/r 167

 View workout
04/03/21 3,221m 15:00.0 2:19.7

s/m 21 Avg h/r 152

 View workout
04/02/21 6,344m 30:00.0 2:21.8

s/m 21 Avg h/r 152

 View workout
03/31/21 6,333m 30:00.0 2:22.1

s/m 21 h/r 145

 View workout
03/30/21 10,000m 46:44.3 2:20.2

s/m 22 Avg 160

 View workout
03/28/21 15,000m 1:09:54.2 2:19.8

I/D s/r20 Avg h/r 160?

 View workout
03/27/21 6,257m 30:00.0 2:23.8

S/m 20 Avg h/r 145

 View workout
03/26/21 6,356m 30:00.0 2:21.5

s/m 20 Avg h/r 149

 View workout
03/25/21 3,214m 15:00.0 2:20.0

s/m 22 Avg h/r 145

 View workout