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Log

Date Workout Score Ave Comments Action
05/13/22 24:16.4 10,000m 2:25.6 View workout
05/12/22 6000m 28:04.5 2:20.3

Pgym s/m22 h/r 163/mx175

 View workout
05/12/22 26:48.4 12,000m 2:14.0

Pgym

 View workout
05/09/22 30:55.5 12,800m 2:24.9 View workout
05/09/22 5000m 23:48.7 2:22.8

s/r 20

View workout
05/07/22 31:09.1 13,400m 2:19.4

Pgym mxh/r 164

 View workout
05/07/22 5000m 24:31.1 2:27.1

s/m20 d/f 95

 View workout
05/06/22 25:27.3 10,500m 2:25.4

Pgym mxh/r 158

 View workout
05/04/22 46:03.7 20,000m 2:18.1

Pgym mxh/r 176

View workout
05/02/22 19:52.9 8,000m 2:29.1

rpm 71

 View workout
05/02/22 19:52.9 8,000m 2:29.1

Ind rpm71

View workout
05/01/22 34:39.3 15,000m 2:18.6

Max h/r 161

 View workout
05/01/22 2000m 9:49.0 2:27.2

1st row after back Operation

 View workout
04/30/22 24:12.5 10,000m 2:25.2

Pgym h/r137 max150

 View workout
04/30/22 1000m 2:14.7 2:14.7

RPM 80 hr139/max160

 View workout
04/29/22 12:08.4 5,000m 2:25.6

rpm 74 ah/r151/163

 View workout
04/28/22 49:34.5 20,000m 2:28.7

Aavh/r 142

 View workout
04/27/22 46:17.8 20,000m 2:18.8

Ah/r 154

 View workout
04/26/22 14:29.8 6,000m 2:24.9

rpm75 avh/r153-174

 View workout
04/25/22 10000m 24:38.4 2:27.8

rpm73 ah/r 151/165

 View workout
04/24/22 10000m 25:57.2 2:35.7

rpm 70 ah/r 139/159

 View workout
04/23/22 15:26.3 6,000m 2:34.3

rpm 71

View workout
04/22/22 13:13.4 5,000m 2:38.6

rpm69 ah/r 122/131

 View workout
04/21/22 15:20.3 6,000m 2:33.3

rpm 72 avh/r 149/160

 View workout
04/21/22 12:12.4 5,000m 2:26.4

rpm75 ah/r150/163

 View workout