Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
3,000m |
13:29.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/15/21 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/14/21 |
14,000m |
1:05:11.7 |
2:19.7 |
RowErg |
Lwt |
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|
02/13/21 |
6,506m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,000m |
23:18.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/08/21 |
3,000m |
13:23.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/07/21 |
10,000m |
46:33.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/06/21 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
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|
02/04/21 |
6,477m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/02/21 |
6,428m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/31/21 |
21,097m |
1:40:46.8 |
2:23.3 |
RowErg |
Lwt |
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|
01/30/21 |
12,631m |
1:00:00.0 |
2:22.5 |
RowErg |
Lwt |
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|
01/29/21 |
10,000m |
47:24.4 |
2:22.2 |
RowErg |
Lwt |
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|
01/28/21 |
10,000m |
47:52.9 |
2:23.6 |
RowErg |
Lwt |
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|
01/27/21 |
6,331m |
30:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
01/26/21 |
5,000m |
23:38.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
01/26/21 |
277m |
1:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
01/26/21 |
232m |
1:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/25/21 |
5,000m |
23:16.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/24/21 |
16,093m |
1:14:58.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|