Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
02/18/21 3,000m 13:29.6 2:14.9

s/m 25

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02/15/21 5,000m 23:00.5 2:18.0

s/m 22 avg h/r 149

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02/14/21 14,000m 1:05:11.7 2:19.7

s/m 21/22. avg h/r 168

View workout
02/13/21 6,506m 30:00.0 2:18.3

s/m 22. avg/h/r 156

View workout
02/11/21 5,000m 23:18.4 2:19.8

s/m 21 avg h/r 148

View workout
02/08/21 3,000m 13:23.5 2:13.9

s/m 24 avg h/r 154

View workout
02/07/21 10,000m 46:33.4 2:19.6

s/m 20. Avg h/r 164

View workout
02/06/21 6,556m 30:00.0 2:17.2

s/m 21 avg h/r 158

View workout
02/04/21 6,477m 30:00.0 2:18.9

s/m 21 avg h/r 155

View workout
02/02/21 6,428m 30:00.0 2:20.0

s/m 22 avg h/r 149

View workout
01/31/21 21,097m 1:40:46.8 2:23.3

s/m 21/22 avg h/r 156

View workout
01/30/21 12,631m 1:00:00.0 2:22.5

s/m 22 avg h/r 160

View workout
01/29/21 10,000m 47:24.4 2:22.2

s/m 21 avg 149

View workout
01/28/21 10,000m 47:52.9 2:23.6

s/m 20 avg h/r150

View workout
01/27/21 6,331m 30:00.0 2:22.1

s/m 22 avg h/r 144

View workout
01/26/21 5,000m 23:38.9 2:21.8

s/m 23

View workout
01/26/21 277m 1:00.0 1:48.3

s/m 40

View workout
01/26/21 232m 1:00.0 2:09.3 View workout
01/25/21 5,000m 23:16.9 2:19.6

s/m 24 ag h/r 150

View workout
01/24/21 16,093m 1:14:58.3 2:19.7

s/m 22 d/f106

View workout