Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/10/21	30:00	6,415m	2:20.2	RowErg	s/m 24 Avg h/r 150	View workout
04/05/21	15:00.0	3,303m	2:16.2	RowErg	s/m 24 Avg h/r 151	View workout
04/04/21	10000m	46:36.5	2:19.8	RowErg	s/m 22 Avg h/r 167	View workout
04/03/21	15:00.0	3,221m	2:19.7	RowErg	s/m 21 Avg h/r 152	View workout
04/02/21	30:00	6,344m	2:21.8	RowErg	s/m 21 Avg h/r 152	View workout
03/31/21	30:00	6,333m	2:22.1	RowErg	s/m 21 h/r 145	View workout
03/30/21	10000m	46:44.3	2:20.2	RowErg	s/m 22 Avg 160	View workout
03/28/21	1:09:54.2	15,000m	2:19.8	RowErg	I/D s/r20 Avg h/r 160?	View workout
03/27/21	30:00	6,257m	2:23.8	RowErg	S/m 20 Avg h/r 145	View workout
03/26/21	30:00	6,356m	2:21.5	RowErg	s/m 20 Avg h/r 149	View workout
03/25/21	15:00.0	3,214m	2:20.0	RowErg	s/m 22 Avg h/r 145	View workout
03/24/21	30:00	6,356m	2:21.5	RowErg	H/r 152	View workout
03/22/21	15:00.0	3,225m	2:19.5	RowErg	s/m 22 Avg 142	View workout
03/21/21	1:00:00	12,848m	2:20.0	RowErg	s/m 20 avg 158	View workout
03/18/21	13:44.6	3,000m	2:17.4	RowErg		View workout
03/17/21	13:52.0	3,000m	2:18.6	RowErg		View workout
03/14/21	55:24.4	12,000m	2:18.5	RowErg	s/m 20 Avg h/r 168	View workout
03/13/21	30:00	6,521m	2:18.0	RowErg	s/m 22	View workout
03/12/21	13:37.0	3,000m	2:16.1	RowErg	s/m 24 Avg h/r 145	View workout
03/11/21	13:29.0	3,000m	2:14.8	RowErg	S/M 24 Avg h/r 158	View workout
03/09/21	20:00.0	4,380m	2:16.9	RowErg	s/m 23 Avg h/r 148	View workout
03/07/21	1:09:43.2	15,000m	2:19.4	RowErg	s/m21/22 Avg h/r 165	View workout
03/06/21	5000m	23:17.3	2:19.7	RowErg	s/r 24 Avg h/r 157	View workout
03/05/21	30:00	6,382m	2:21.0	RowErg	s/m 22 Avg h/r 145	View workout
03/04/21	20:00.0	4,449m	2:14.8	RowErg	s/m 23 Avg h/r 161	View workout

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