Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
03/24/21 6,356m 30:00.0 2:21.5

H/r 152

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03/22/21 3,225m 15:00.0 2:19.5

s/m 22 Avg 142

View workout
03/21/21 12,848m 1:00:00.0 2:20.0

s/m 20 avg 158

View workout
03/18/21 3,000m 13:44.6 2:17.4 View workout
03/17/21 3,000m 13:52.0 2:18.6 View workout
03/14/21 12,000m 55:24.4 2:18.5

s/m 20 Avg h/r 168

View workout
03/13/21 6,521m 30:00.0 2:18.0

s/m 22

View workout
03/12/21 3,000m 13:37.0 2:16.1

s/m 24 Avg h/r 145

View workout
03/11/21 3,000m 13:29.0 2:14.8

S/M 24 Avg h/r 158

View workout
03/09/21 4,380m 20:00.0 2:16.9

s/m 23 Avg h/r 148

View workout
03/07/21 15,000m 1:09:43.2 2:19.4

s/m21/22 Avg h/r 165

View workout
03/06/21 5,000m 23:17.3 2:19.7

s/r 24 Avg h/r 157

View workout
03/05/21 6,382m 30:00.0 2:21.0

s/m 22 Avg h/r 145

View workout
03/04/21 4,449m 20:00.0 2:14.8

s/m 23 Avg h/r 161

View workout
02/27/21 3,000m 13:57.6 2:19.6

S/m 25

View workout
02/24/21 5,000m 23:17.3 2:19.7

s/m 24 avg h/r 143

View workout
02/23/21 5,000m 23:19.0 2:19.9

s/m 18 avg 153

View workout
02/22/21 6,425m 30:00.0 2:20.0

s/m 19 avg h/r 147

View workout
02/21/21 12,952m 1:00:00.0 2:18.9

s/m 22 avg h/r 165

View workout
02/20/21 6,441m 30:00.0 2:19.7

s/m 21 avg h/r153

View workout