Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/21 |
6,356m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
03/22/21 |
3,225m |
15:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
03/21/21 |
12,848m |
1:00:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
03/18/21 |
3,000m |
13:44.6 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/17/21 |
3,000m |
13:52.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/14/21 |
12,000m |
55:24.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
03/13/21 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
03/12/21 |
3,000m |
13:37.0 |
2:16.1 |
RowErg |
Lwt |
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|
03/11/21 |
3,000m |
13:29.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/09/21 |
4,380m |
20:00.0 |
2:16.9 |
RowErg |
Lwt |
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|
03/07/21 |
15,000m |
1:09:43.2 |
2:19.4 |
RowErg |
Lwt |
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|
03/06/21 |
5,000m |
23:17.3 |
2:19.7 |
RowErg |
Lwt |
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|
03/05/21 |
6,382m |
30:00.0 |
2:21.0 |
RowErg |
Lwt |
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|
03/04/21 |
4,449m |
20:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/27/21 |
3,000m |
13:57.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,000m |
23:17.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/23/21 |
5,000m |
23:19.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
02/22/21 |
6,425m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/21/21 |
12,952m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/20/21 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|