Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/13/20	5000m	23:00.2	2:18.0	RowErg	PGYM s/m 19	View workout
10/11/20	30:00	6,531m	2:17.8	RowErg	P.gym s/m 19	View workout
10/08/20	5000m	23:17.0	2:19.7	RowErg	P.gym s/m 19	View workout
10/08/20	4:36.1	1,000m	2:18.0	SkiErg	Pgym.. 5x200m/1:00r	View workout
10/07/20	6000m	27:49.0	2:19.0	RowErg	P.gym s/m 20	View workout
10/05/20	5000m	22:57.1	2:17.7	RowErg	P.gym s/m 19	View workout
10/03/20	4:32.8	1,000m	2:16.4	SkiErg	5x200m1:00/r	View workout
10/03/20	5000m	22:52.7	2:17.2	RowErg	Pgym S/m 21..Avg h/r 171	View workout
10/02/20	4:41.5	1,000m	2:20.7	SkiErg	Pgym 5 X 200m1:00r	View workout
10/02/20	5000m	22:59.8	2:17.9	RowErg	Pgym s/m 20 h/r 163	View workout
09/27/20	4:39.4	1,000m	2:19.7	SkiErg	5x 200m1:00/r	View workout
09/27/20	30:00	6,522m	2:17.9	RowErg	Pgym s/m 20 d/f 106	View workout
09/26/20	14:31.0	3,000m	2:25.1	RowErg	In s/m 23	View workout
09/25/20	30:00	6,425m	2:20.0	RowErg	Pgym s/m 20 h/r 164	View workout
09/24/20	5000m	22:49.9	2:16.9	RowErg	Pgym s/m 20	View workout
09/24/20	4:33.9	1,000m	2:16.9	SkiErg	5x200m/1.00r	View workout
09/23/20	4:29.4	1,000m	2:14.7	SkiErg	Pgym 5x200/1.00r	View workout
09/23/20	2000m	9:30.8	2:22.7	RowErg	Pgym s/m28	View workout
09/22/20	4:34.4	1,000m	2:17.2	SkiErg	Pgym 5x200m/1.00r	View workout
09/22/20	5000m	22:57.5	2:17.7	RowErg	Pgym s/m 21 h/r 163	View workout
09/20/20	30:00	6,519m	2:18.0	RowErg	Pgym s/m 20 h/r 163	View workout
09/19/20	4:22.1	1,000m	2:11.0	RowErg	Pgym 5x 200m /1.00r	View workout
09/19/20	5000m	22:42.4	2:16.2	RowErg	Pgym s/m21 h/m 168	View workout
09/16/20	5000m	22:48.7	2:16.8	RowErg	Pgym s/m 21 h/r 167	View workout
09/14/20	15:08.0	3,250m	2:19.6	RowErg	Pgym s//m 23	View workout

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