Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/29/20	5000m	23:15.1	2:19.5	RowErg	Gr s/m 22	View workout
06/28/20	5000m	22:16.2	2:13.6	RowErg	Gr s/m 23	View workout
06/27/20	30:00	6,526m	2:17.9	RowErg	Gr s/m 22	View workout
06/26/20	5000m	23:23.7	2:20.3	RowErg	10pm Gr..s/m 24	View workout
06/25/20	10000m	46:14.8	2:18.7	RowErg	9pm Gn s/m22	View workout
06/24/20	30:00	6,562m	2:17.1	RowErg	Gn s/m 22	View workout
06/23/20	13:26.2	3,000m	2:14.3	RowErg	Gr s/m 24	View workout
06/22/20	30:00	6,711m	2:14.1	RowErg	Gn s/m 24 d/f 104	View workout
06/21/20	5000m	22:46.1	2:16.6	RowErg	Gn s/m 24	View workout
06/20/20	21097m	1:40:43.8	2:23.2	RowErg	Gn s/m 23 d/f 103.. very wam and sunny	View workout
06/19/20	30:00	6,451m	2:19.5	RowErg	Gr s/m 22 d/f 118	View workout
06/18/20	10000m	45:50.8	2:17.5	RowErg	Gn s/m 22 d/f 104	View workout
06/17/20	10000m	46:44.5	2:20.2	RowErg	gr s/m 22 d/f 18	View workout
06/16/20	13:40.0	3,000m	2:16.6	RowErg	Gr s/m 26 d/f 118	View workout
06/15/20	5000m	22:47.4	2:16.7	RowErg	Gr s/m 26 d/f 118	View workout
06/15/20	13:56.6	3,000m	2:19.4	RowErg	Gr s/m 20 d/f 118	View workout
06/14/20	1:00:00	13,100m	2:17.4	RowErg	Gn s/m 23 /f 115	View workout
06/13/20	30:00	6,524m	2:17.9	RowErg	Gr s/m 23	View workout
06/12/20	10000m	46:46.7	2:20.3	RowErg	Gr s/m 22 d/f 114	View workout
06/11/20	36:29.3	8,000m	2:16.8	RowErg	Gr s/m 23 d/f 118	View workout
06/10/20	30:00.0	6,644m	2:15.4	RowErg	Gr s/m 22	View workout
06/09/20	30:00.0	6,301m	2:22.8	RowErg	Gr s/m 20	View workout
06/08/20	30:00	6,344m	2:21.8	RowErg	Gr s/m 18 d/f 115	View workout
06/07/20	30:00	6,466m	2:19.1	RowErg	Gr s/m 20 d/f 115	View workout
06/07/20	1000m	3:59.9	1:59.9	RowErg	Gr s/m 35	View workout

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