Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/20 |
10,000m |
46:44.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
06/16/20 |
3,000m |
13:40.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/15/20 |
5,000m |
22:47.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/15/20 |
3,000m |
13:56.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
06/14/20 |
13,100m |
1:00:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/13/20 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
06/12/20 |
10,000m |
46:46.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
06/11/20 |
8,000m |
36:29.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/10/20 |
6,644m |
30:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/09/20 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
06/08/20 |
6,344m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
06/07/20 |
6,466m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
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|
06/07/20 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/06/20 |
663m |
3:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/06/20 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
06/06/20 |
1,609m |
6:46.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/05/20 |
4,395m |
20:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/05/20 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/04/20 |
4,473m |
20:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
06/04/20 |
1,500m |
6:28.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|