Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
06/03/20 5,000m 23:00.1 2:18.0

Gr s/m 22 d/f 156

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06/03/20 282m 1:00.0 1:46.3

Gr s/m 45 d/f 158

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06/02/20 6,000m 27:48.9 2:19.0

Gn s/m 23

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06/01/20 10,000m 46:34.0 2:19.7

Gn s/m 23

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05/31/20 12,810m 1:00:00.0 2:20.5

Gn s/m 20 d/f 103

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05/30/20 10,000m 46:05.0 2:18.2

s/m 22

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05/29/20 6,000m 26:47.5 2:13.9

Gn s/m 24

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05/28/20 10,000m 46:48.2 2:20.4

Gn s/m 20

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05/27/20 12,607m 1:00:00.0 2:22.7

Gn s/m 20

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05/26/20 10,000m 45:34.5 2:16.7

Gn s/m 24

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05/25/20 100m 0:19.7 1:38.5

Gr s/m 61

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05/25/20 12,909m 1:00:00.0 2:19.4

s/m 22 DF104

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05/24/20 12,665m 1:00:00.0 2:22.1

s/m 20

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05/24/20 703m 3:00.0 2:08.0

6x:30/:30r Gr s/m 32

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05/24/20 500m 1:54.4 1:54.4

Great s/m 42

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05/23/20 6,334m 30:00.0 2:22.0

Great s/m 20

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05/23/20 683m 3:00.0 2:11.7

Gr v 1:00/1:00..2

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05/23/20 1,000m 4:02.7 2:01.3

Gr s/m 32

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05/21/20 10,000m 46:25.4 2:19.2

Gns/m 21

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05/21/20 2,000m 8:27.5 2:06.8

Gn s/m 30

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