Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
10,000m |
45:48.3 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/19/20 |
6,565m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
05/18/20 |
12,747m |
1:00:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
05/17/20 |
8,000m |
37:04.3 |
2:19.0 |
RowErg |
Lwt |
View workout
|
05/16/20 |
5,000m |
23:07.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/15/20 |
21,097m |
1:39:38.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/14/20 |
6,487m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
05/13/20 |
12,663m |
1:00:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
05/12/20 |
10,000m |
47:27.5 |
2:22.3 |
RowErg |
Lwt |
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|
05/11/20 |
272m |
1:00.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
05/11/20 |
6,000m |
27:08.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
05/10/20 |
6,436m |
30:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
05/09/20 |
10,000m |
46:04.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/08/20 |
7,500m |
34:52.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
05/07/20 |
12,729m |
1:00:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/06/20 |
6,000m |
27:10.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
5,000m |
22:42.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/04/20 |
6,000m |
27:19.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
05/03/20 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
05/03/20 |
1,000m |
4:16.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|