Concept2 Logbook | Log for Kevin T Mcmorrow

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Kevin T Mcmorrow

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/27/20	4:39.4	1,000m	2:19.7	SkiErg	5x 200m1:00/r	View workout
09/27/20	30:00	6,522m	2:17.9	RowErg	Pgym s/m 20 d/f 106	View workout
09/26/20	14:31.0	3,000m	2:25.1	RowErg	In s/m 23	View workout
09/25/20	30:00	6,425m	2:20.0	RowErg	Pgym s/m 20 h/r 164	View workout
09/24/20	5000m	22:49.9	2:16.9	RowErg	Pgym s/m 20	View workout
09/24/20	4:33.9	1,000m	2:16.9	SkiErg	5x200m/1.00r	View workout
09/23/20	4:29.4	1,000m	2:14.7	SkiErg	Pgym 5x200/1.00r	View workout
09/23/20	2000m	9:30.8	2:22.7	RowErg	Pgym s/m28	View workout
09/22/20	4:34.4	1,000m	2:17.2	SkiErg	Pgym 5x200m/1.00r	View workout
09/22/20	5000m	22:57.5	2:17.7	RowErg	Pgym s/m 21 h/r 163	View workout
09/20/20	30:00	6,519m	2:18.0	RowErg	Pgym s/m 20 h/r 163	View workout
09/19/20	4:22.1	1,000m	2:11.0	RowErg	Pgym 5x 200m /1.00r	View workout
09/19/20	5000m	22:42.4	2:16.2	RowErg	Pgym s/m21 h/m 168	View workout
09/16/20	5000m	22:48.7	2:16.8	RowErg	Pgym s/m 21 h/r 167	View workout
09/14/20	15:08.0	3,250m	2:19.6	RowErg	Pgym s//m 23	View workout
09/13/20	4:41.0	1,000m	2:20.5	SkiErg	Pgym 5x200m1:00r	View workout
09/13/20	5000m	22:28.7	2:14.8	RowErg	Pgym s/m 21	View workout
08/31/20	4:29.4	1,000m	2:14.7	SkiErg	5x 200m 1.00/r	View workout
08/31/20	5000m	22:43.8	2:16.3	RowErg	PG s/m 20	View workout
08/30/20	30:00	6,525m	2:17.9	RowErg	Pg s/m 19	View workout
08/27/20	15:05.8	2,843m	2:39.3	RowErg	Pg s/m 30 foot strapless	View workout
08/26/20	4:37.1	1,000m	2:18.5	SkiErg	Pgym 5x200m:1:00r	View workout
08/26/20	9:46.8	2,000m	2:26.7	RowErg	Pg s/m 29 o footstraps	View workout
08/23/20	15:00.0	3,259m	2:18.0	RowErg	Gg s/m 23	View workout
08/21/20	20:00.0	4,380m	2:16.9	RowErg	Pg s/m21	View workout

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