Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
10,000m |
46:52.0 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/01/20 |
10,000m |
46:30.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/30/20 |
15,682m |
1:15:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/29/20 |
10,000m |
47:35.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
04/28/20 |
5,000m |
23:29.4 |
2:20.9 |
RowErg |
Lwt |
View workout
|
04/27/20 |
12,505m |
1:00:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/26/20 |
10,000m |
47:24.5 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/26/20 |
2,600m |
11:15.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/25/20 |
12,666m |
1:00:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/24/20 |
10,000m |
47:24.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/23/20 |
12,507m |
1:00:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
04/22/20 |
10,000m |
46:38.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/21/20 |
5,000m |
24:01.8 |
2:24.1 |
RowErg |
Lwt |
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|
04/21/20 |
5,000m |
23:17.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/20/20 |
12,777m |
1:00:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
10,000m |
46:45.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
04/18/20 |
6,329m |
30:00.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/18/20 |
1,292m |
5:30.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
04/18/20 |
887m |
4:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
04/17/20 |
10,000m |
47:47.9 |
2:23.3 |
RowErg |
Lwt |
View workout
|