Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
2,226m |
10:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/01/20 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/30/20 |
2,296m |
10:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
07/26/20 |
6,569m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
07/25/20 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/24/20 |
5,000m |
22:32.2 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/23/20 |
5,000m |
22:27.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/22/20 |
10,000m |
45:49.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/21/20 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
07/15/20 |
12,836m |
1:00:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
07/14/20 |
6,589m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/13/20 |
6,000m |
27:05.6 |
2:15.4 |
RowErg |
Lwt |
View workout
|
07/12/20 |
12,000m |
56:35.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/11/20 |
10,000m |
46:27.2 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/11/20 |
260m |
3:14.4 |
6:13.8 |
RowErg |
Lwt |
View workout
|
07/10/20 |
10,000m |
46:09.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/09/20 |
6,587m |
30:00.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/08/20 |
5,000m |
22:33.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
07/07/20 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/06/20 |
10,000m |
46:08.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|