Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
08/02/20 2,226m 10:00.0 2:14.7 View workout
08/01/20 2,175m 10:00.0 2:17.9

Gjg s/m 24

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07/30/20 2,296m 10:00.0 2:10.6 View workout
07/26/20 6,569m 30:00.0 2:17.0

GN s/m 22

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07/25/20 5,000m 22:41.6 2:16.1

PG s/m 20

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07/24/20 5,000m 22:32.2 2:15.2

Gg s/m 24

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07/23/20 5,000m 22:27.0 2:14.7

Gg s/m 23

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07/22/20 10,000m 45:49.7 2:17.4

Gn s/m 20 DF 106

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07/21/20 6,536m 30:00.0 2:17.6

Gn s/m 22

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07/15/20 12,836m 1:00:00.0 2:20.2

Gn s/m 19 d/f 105

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07/14/20 6,589m 30:00.0 2:16.5

Gr s/m 24

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07/13/20 6,000m 27:05.6 2:15.4

Gr s/m 23

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07/12/20 12,000m 56:35.5 2:21.4

Gn s/m 19 d/f 100

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07/11/20 10,000m 46:27.2 2:19.3

Gn s/m 20 d/f 105

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07/11/20 260m 3:14.4 6:13.8

Warm up

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07/10/20 10,000m 46:09.3 2:18.4

Gn S/M 22

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07/09/20 6,587m 30:00.0 2:16.6

Gr s/m 20 d/f 118

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07/08/20 5,000m 22:33.9 2:15.3

Gr s/m 23

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07/07/20 6,534m 30:00.0 2:17.7

Gr s/m 23

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07/06/20 10,000m 46:08.0 2:18.4

Gr s/m 22

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