Kevin T Mcmorrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/20 |
5,000m |
23:10.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,293m |
5:00.0 |
1:56.0 |
SkiErg |
|
View workout
|
03/04/20 |
1,000m |
4:54.0 |
2:27.0 |
SkiErg |
|
View workout
|
03/04/20 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Lwt |
View workout
|
03/04/20 |
1,000m |
4:54.0 |
2:27.0 |
SkiErg |
|
View workout
|
03/02/20 |
1,000m |
4:47.4 |
2:23.7 |
SkiErg |
|
View workout
|
03/02/20 |
3,000m |
13:49.9 |
2:18.3 |
RowErg |
Lwt |
View workout
|
03/02/20 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
03/02/20 |
1,000m |
4:47.4 |
2:23.7 |
SkiErg |
|
View workout
|
02/27/20 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Lwt |
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|
02/25/20 |
1,932m |
10:06.2 |
2:36.8 |
RowErg |
Lwt |
View workout
|
02/21/20 |
2,203m |
10:20.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/14/20 |
200m |
0:46.3 |
1:55.7 |
RowErg |
Lwt |
View workout
|
02/14/20 |
3,000m |
13:57.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/14/20 |
200m |
0:46.3 |
1:55.7 |
RowErg |
Lwt |
View workout
|
02/14/20 |
3,000m |
13:57.9 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/13/20 |
5,000m |
23:57.1 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/13/20 |
5,000m |
23:57.1 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/13/20 |
1,200m |
5:25.8 |
2:15.7 |
SkiErg |
|
View workout
|
02/11/20 |
4,000m |
18:49.7 |
2:21.2 |
RowErg |
Lwt |
View workout
|