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2,000
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Last 30 Days Activity

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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
05/11/20 6000m 27:08.1 2:15.6

Gr s/m 26

 View workout
05/10/20 30:00 6,436m 2:19.8

Gr s/m 24

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05/09/20 10000m 46:04.5 2:18.2

G s/m 24

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05/08/20 34:52.0 7,500m 2:19.4

G s/m 20

 View workout
05/07/20 1:00:00 12,729m 2:21.4

G s/m 22

 View workout
05/06/20 6000m 27:10.8 2:15.9

Gr s/m 23

 View workout
05/05/20 5000m 22:42.0 2:16.2

Gr s/m 25

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05/04/20 6000m 27:19.0 2:16.5

Gr s/m 24

 View workout
05/03/20 30:00 6,560m 2:17.1

G s/m 23

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05/03/20 4:16.9 1,000m 2:08.4

G 5x200m/1:00r

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05/02/20 10000m 46:52.0 2:20.6

G s/m 20

View workout
05/01/20 10000m 46:30.1 2:19.5

G s/m 22 d/f 102

 View workout
04/30/20 1:15:00.0 15,682m 2:23.4

s/m 21

 View workout
04/29/20 10000m 47:35.2 2:22.7

Gar s/m 20

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04/28/20 5000m 23:29.4 2:20.9

Gar s/m 22

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04/27/20 1:00:00 12,505m 2:23.9

s/m 20

 View workout
04/26/20 10000m 47:24.5 2:22.2

O/S s/m 20

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04/26/20 11:15.4 2,600m 2:09.8

O/s s/r 30 charityrow

 View workout
04/25/20 1:00:00 12,666m 2:22.1

s/m 20 D/F 107

 View workout
04/24/20 10000m 47:24.8 2:22.2

s/m 22

 View workout
04/23/20 1:00:00 12,507m 2:23.9

s/m 22

 View workout
04/22/20 10000m 46:38.8 2:19.9

G s/m 22 d/f 110

 View workout
04/21/20 5000m 24:01.8 2:24.1

G s/m 19 d/f109

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04/21/20 5000m 23:17.7 2:19.7

G s/m 24 d/f 111

 View workout
04/20/20 1:00:00 12,777m 2:20.8

G s/m 24 r/leg still weak from injury

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