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Log

Date Workout Score Ave Comments Action
12/22/19 5000m 21:32.6 2:09.2

s/m 20 watt 162

 View workout
12/21/19 10:00 2,205m 2:16.0

after no sleep for 36 hours a steady row

 View workout
12/21/19 10:00.0 2,205m 2:16.0

s/m 19

 View workout
12/18/19 1:00 291m 1:43.0

s/m 41

 View workout
12/18/19 10:00.0 2,357m 2:07.2

s/m. 24

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12/17/19 13:03.0 3,000m 2:10.5

s/m 22

 View workout
12/17/19 2:30.0 578m 2:09.7

5x;30/;30r

 View workout
12/16/19 7:30.0 1,622m 2:18.7

15x;30/;30r

 View workout
12/16/19 10:00.0 2,310m 2:09.8

s/m 20

 View workout
12/15/19 8:28 1,562m 2:42.8 View workout
12/15/19 5000m 21:39.0 2:09.9 View workout
12/15/19 5000m 21:39.0 2:09.9

s/m 20 ah/r174

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12/15/19 4:20.5 1,000m 2:10.2

5x200m/1:00r s/m53

 View workout
12/14/19 0:30 135m 1:51.1 View workout
12/14/19 10:00.0 2,341m 2:08.1

s/m 25 h/r 153

 View workout
12/14/19 0:30.0 135m 1:51.1

s/m 72

 View workout
12/13/19 3:20.0 758m 2:11.9

10x:20/ :30r
S/m 56

 View workout
12/13/19 12:52.1 3,000m 2:08.6

S/m 20

 View workout
12/09/19 5000m 21:47.3 2:10.7

s/m 19

 View workout
12/09/19 5:00.0 937m 2:40.0

10x;30/;30r

 View workout
12/08/19 3000m 12:56.7 2:09.4 View workout
12/08/19 2:33.4 600m 2:07.8

s/m 45
3x200m/1;00r

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12/08/19 12:56.7 3,000m 2:09.4

s/m 20

 View workout
12/07/19 1:45.3 500m 1:45.3

Bric race s/m42

 View workout
12/06/19 1:57.4 500m 1:57.4

s/m 35

 View workout