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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
12/28/19 1,000m 4:08.6 2:04.3

5x200m/1:00r

 View workout
12/28/19 5,000m 21:25.0 2:08.5

s/m 19

 View workout
12/27/19 3,000m 13:17.0 2:12.8

s/m17 D/F 121

 View workout
12/26/19 1,000m 4:16.3 2:08.1 View workout
12/26/19 6,915m 30:00.0 2:10.1 View workout
12/26/19 1,000m 4:16.3 2:08.1

5x200/1;00r

 View workout
12/26/19 6,915m 30:00.0 2:10.1

s/m 20

 View workout
12/24/19 500m 1:58.6 1:58.6 View workout
12/24/19 500m 1:58.6 1:58.6

s/m 35 warm down after 5k

 View workout
12/22/19 5,000m 21:32.6 2:09.2

s/m 20 watt 162

 View workout
12/21/19 2,205m 10:00.0 2:16.0

after no sleep for 36 hours a steady row

 View workout
12/21/19 2,205m 10:00.0 2:16.0

s/m 19

 View workout
12/18/19 291m 1:00.0 1:43.0

s/m 41

 View workout
12/18/19 2,357m 10:00.0 2:07.2

s/m. 24

 View workout
12/17/19 3,000m 13:03.0 2:10.5

s/m 22

 View workout
12/17/19 578m 2:30.0 2:09.7

5x;30/;30r

 View workout
12/16/19 1,622m 7:30.0 2:18.7

15x;30/;30r

 View workout
12/16/19 2,310m 10:00.0 2:09.8

s/m 20

 View workout
12/15/19 1,562m 8:28.6 2:42.8 View workout
12/15/19 5,000m 21:39.0 2:09.9 View workout