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Kevin T Mcmorrow

Log

Date Distance Time Pace Comments Action
12/15/19 5,000m 21:39.0 2:09.9

s/m 20 ah/r174

 View workout
12/15/19 1,000m 4:20.5 2:10.2

5x200m/1:00r s/m53

 View workout
12/14/19 135m 0:30.0 1:51.1 View workout
12/14/19 2,341m 10:00.0 2:08.1

s/m 25 h/r 153

 View workout
12/14/19 135m 0:30.0 1:51.1

s/m 72

 View workout
12/13/19 758m 3:20.0 2:11.9

10x:20/ :30r
S/m 56

 View workout
12/13/19 3,000m 12:52.1 2:08.6

S/m 20

 View workout
12/09/19 5,000m 21:47.3 2:10.7

s/m 19

 View workout
12/09/19 937m 5:00.0 2:40.0

10x;30/;30r

 View workout
12/08/19 3,000m 12:56.7 2:09.4 View workout
12/08/19 600m 2:33.4 2:07.8

s/m 45
3x200m/1;00r

 View workout
12/08/19 3,000m 12:56.7 2:09.4

s/m 20

 View workout
12/07/19 500m 1:45.3 1:45.3

Bric race s/m42

 View workout
12/06/19 500m 1:57.4 1:57.4

s/m 35

 View workout
12/06/19 1,500m 5:49.0 1:56.3

2x750m/3;00r s/m34

 View workout
12/03/19 3,000m 12:31.0 2:05.1

s/m 27

 View workout
12/03/19 500m 2:11.9 2:11.9

s/m 43

 View workout
12/02/19 500m 1:46.1 1:46.1

s/m 40

 View workout
12/02/19 619m 2:30.0 2:01.1

s/m 33

 View workout
12/01/19 2,000m 8:20.2 2:05.0 View workout